kimberly10

Politik bebas bagi siapa saja

Dalam kehidupan berbangsa dan bernegara, politik merupakan hal yang lumrah dibicarakan, bahkan politik bebas dibicarakan bagi siapa saja. Politik merupakan bagi...

Wrinkles on the face signify stress

When you are stressed out, you are likely to wrinkle your brows, which from time to time can cause permanent wrinkles to appear. If you are constantly anxious, ...

scaly skin

Scaly skin is generally characterized by rough skin and sometimes itchy. Be careful, this one skin problem could be the cause of your hands aging faster than us...

Various causes of the skin of the hands look older than usual

You may think if the skin of the hands will experience aging when it entered adulthood. Make no mistake, this can also be caused by the use of less suitable bea...

Do not be ignored

If you are not sure how to interact with someone who is missing memory, the first rule is do not ignore it. His memory may not work as well as yours, but he is ...

Naila broken

In addition to turning yellowish, the nails may also change color to black, gray, brown, even to blue. The green-black nails can be caused by the growth of pseu...

Wearing lots of acne medications at one time

Not everyone is suitable to use acne drug products recommended television ads, beauty bloggers, friends, even dermatologist though. Try not to use more than two...

Only rely on expensive products

Expensive is not necessarily better. Instead of spending a lot of money on hunting for a branded facial cleanser that is not necessarily suitable for your skin ...

Avoid unnecessary rough care

Although the treatments in the spa can make you relax, but usually not very useful for solving skin problems. Many people go to the spa to clean the skin with v...

Make sure your skin is oily

One of the most popular skincare myths is that this type of skin can easily be known. But unless your skin is very dry or very oily, it may be difficult to dete...

Wash the face thoroughly

The first thing you should do if you have oily skin before dressing up is to make sure if the face is clean. Therefore, you are required to clean face first. Th...

Botox

Other dermatologic treatments that are still popular today are botox injections. Not only for women alone, this one treatment is much favored by men in order to...

Foods to Make Nails Strong and Healthy

Similar to the skin, nails also need to be treated and given the intake of nutrients to stay healthy. Healthy nails usually have an easy red color, not pale, th...

Go straight to bed after meal

Many people choose to continue sleeping after eating meal before starting the activity. Whereas sleep after eating has some negative effects for both short-term...

The cause of weight increases during fasting

Lifestyle changes during fasting, whether it's diet and daily physical activity will have an impact on the body's physiological changes as well. Here are 5 caus...

Fasting menu option when dieting

Running the diet when fasting the main key is discipline. The reason, if not done in discipline, your chances of losing weight and being healthy when fasting wi...

That should be noted if you prefer the sport of the night

Sports specialist, Andi Kurniawan told Kompas.com, if you do not have time to do the morning exercise, actually exercise late afternoon is not a problem for hea...

Benefits of late afternoon sports or evening sports

Exercise at night, according to Laura, the benefits are to increase the activity of enzymes and muscle functions, and helps relax the body after a day of work. ...

High-intensity Interval Training (HIIT)

Which city park do you have a volleyball or basketball court? Make this football field an impromptu "gym" for you to sport with friends. High-intensity Interval...

Eat foods rich in antioxidants

Eating a healthy diet containing natural antioxidants is another useful strategy to provide protection against sunburn risk. Fresh vegetables and fruits provide...