ketogoals

Keto Cooking Storytime Recipe

Some days I wake up feeling adventurous and decide to just scramble things up. Well in reality it’s more like I’m starving and am frantically looking for food o...

Keto Pizza 🍕

...

Keto Superpower - Survive Longer Without Oxygen

Studies indicate elevated blood ketone levels (e.g. from a Ketogenic Diet and/or Intermittent Fasting) may allow an individual to survive longer under condition...

Getting Back On Track

Fastest way to get back into Ketosis So maybe like me you were with family out of town or a party ect...and you decided ...Fuck it why not....Cheat Day!!!!! Bei...

Do you have the Keto Flu?

Got The Keto Flu Blues? Well here are some Tips and Tricks to get you thru and maybe even help you avoid getting... The Keto Flu 🤒 😥😩😧😝 Here is a list of W...

Basics of a Ketogenic Diet

What is a Ketogenic Diet? A keto diet is well known for being a low carb diet, where the body produces ketones in the liver to be used as energy. It's referred ...

How Intermittent Fasting and Diet Change Cured My Depression

http://i.imgur.com/7hPQg5K.jpg A lot of people have been asking me what it was that made all these changes in me in the last few months. It was a lot of things ...

Burn Body Fat Fast with Keto

Melt Your Fat Fast Now www.Facebook.com/KetoGoals www.Facebook.com/SayNoToSugar https://youtu.be/VW8fLYARuMA...

What to eat on a Ketogenic Diet

Beginners Guide to Weightloss on Keto Want to know what to eat click this link https://www.ruled.me/ketogenic-diet-food-list/ Keep Track of Macros http://gravit...

Are lemons good for you?

Prevent Kidney Stones With Lemons The Alkalizing Powerfood Lemons are acidic to the taste, but are alkaline-forming in the body. In fact they are one of the mos...

Got Keto Flu?

Tips for Starting a Ketogenic Diet www.Facebook.com/KetoGoals www.Facebook.com/SayNoToSugar https://youtu.be/a321CzhKZnQ...

Litecoin is setting up for a big move to the upside. Litecoin MIT Technology countdown August 01!

Litecoin is setting up for a big move to the upside. LTC is currently trading at $43.16 as of June 24. It has gained support at the $40 level. It has been chopp...

Could Litecoin Replace Bitcoin?

http://i.imgur.com/gNAmAta.jpg Introduction Recently there has been a lot of talk about something which people call the "flippening" where people think that Eth...

There has to be a God

Moments like these in my life truly make me a believer....

Can You Kill Cancer Cells on Keto?

Can you Destroy Cancer on a Ketogenic Diet? According to Research You Can watch video www.Facebook.com/KetoGoals www.Facebook.com/SayNoToSugar https://youtu.be/...

The Ketogenic Diet Explained

Secret to Energy, Weightloss and Mental Clarity This Video is a Must Watch if you want to start a Ketogenic Diet. Reverse Cancer and Combine with Intermittent F...

Can You Cure Cancer on a Keto Diet?

Why Start a Ketogenic Diet? www.Facebook.com/KetoGoals www.Facebook.com/SayNoToSugar The Keto Diet helps with more than just Weightloss Check Out This Video Fol...

Weightloss Food Staples

Weightloss Foods to Burn Fat www.Facebook.com/KetoGoals www.Facebook.com/SayNoToSugar Follow him on FB and Youtube www.facebook.com/minimalistketo https://youtu...

Fats For Weightloss For Ketogenic Diet

Healthy Fats For Weightloss Follow Him on FB and Instagram @AustinBartonfitness www.Facebook.com/KetoGoals www.Facebook.com/SayNoToSugar https://youtu.be/trxkvD...

Lose Weight Fast With Keto

Ketogenic Diet Saved My Life www.Facebook.com/KetoGoals www.Facebook.com/SayNoToSugar Follow Bob on FB www.facebook.com/@Buttermakesyourpantsfalloff https://you...