jumbledsunshine

Getting a Good Night's Rest with Tracks to Relax

If you have a hard time sleeping, it can really affect your health. But there is hope! I'm so thankful that I found found this awesome podcast earlier this year...

Make Up Your Mind - Once and For All - To Take Care of You!

Most of us understand that there is a link between obesity and disease. But understanding that it's bad for us doesn't automatically give us the means to change...

What One Habit will YOU Try Today to Bring You Closer to Your Goals?

I've been wanting to try the whole "sit on an exercise ball at your desk to increase core strength" thing for a couple of years, but have never gotten around to...

What Impact Will You Make Today?

(This was supposed to post on Thursday when Steem was having issues, but it didn't. So... I'm posting it now, and then I'll post today's actual post!) I'm so gr...

Earth View from Google Earth - Beautiful Extension for Chrome

So for TeachMeTuesday I'm actually doing kind of a TechTuesday post. 🤭 I just found this new Chrome extension and I've been trying it out this week. It's super...

Call from ... WHO?!? WHAT?!?

So a few minutes ago, my phone starts ringing and I hear the electronic voice saying, "Call from... illegal scam. Call from... illegal scam." What?!? Yep, that'...

Today's Habit of Health: Hydration! 💦💦💦

It's WellnessWednesday and today's Habit of Health focus is HYDRATION! 💦💦💦 How much water do you drink every day? When asked this question, many people say, ...

Let's Start at the Very Beginning...

Today a friend asked me how I came up with the name "Jumbled Sunshine" for my business. It took me a minute to even remember exactly how it came about! But luck...

Diet or Health? Which will you choose?

Are your daily choices focused on helping you DIE or HEAL? There's a difference between being "unsick" and actually being "healthy"... One state leads toward be...

Tips for reducing stress!

I know some of these are easier said than done. But if you can work on them one at a time, you'll go a long way to helping yourself have a happier and less stre...

Get up and try again!

"Never let a stumble on your road be the end of your journey." Get up and try again! 🚧🚸🛣️ ~JS~🌞 SacredSunday goals journey repentance mercy forgiveness...

"I Just Want Everyone to Smile!" - Wise Words from a Child

This is so great! "Everyone just needs to settle down and be nice and be friends!" Wow, if I need advice in the future, I'll know where to turn! Isn't she adora...

August 2018 Weight Loss Progress Update!

Hey everyone - just wanted to pop in really quick and give you an update on my summer weight loss results! ⚖ You can see the external progress from the pictures...

Stay Hydrated and Avoid all the Drama!

Just had to share this one! 😂😂😂 Not sure if a gallon is necessary, but be sure you are getting at least 64 ounces of water a day, and ideally you should be d...

Unsend Feature New in Gmail App!

As a longtime user of the "Inbox by Gmail" app, I've been saved many times by the UNSEND feature! 😌 This feature has (surprisingly) been missing from the Gmail...

Becoming Your Best Self

Imagine your very BEST SELF! 😊 Not your perfect self, because no one's perfect, but your BEST self... What does this person look like? A person who's your best...

You are Your Health's Keeper

What strategies do you know could improve your health if only you implemented them consistently? You are worth it! Decide today to implement one small habit of ...

Be Proud of Every Step You Take

"Don't wait until you've reached your goal to be proud of yourself. Be proud of every step you take toward reaching that goal." I'm so grateful for the things t...

Prayers For Tham Luang

Praying for the Thai soccer coach and his 12 little ”Wild Boars" as the rescue operation proceeds today. 🙏♥️ He's a novice monk and has been helping them survi...

Let Freedom Ring!

"Freedom is not the right to do as you please, but the liberty to do as you ought." HappyIndependenceDay...