jjudd(25)•in #workout•2656 days agoCardio Tabata Hotel/Home WorkoutWhether you're working out at home or on the road, you don't need fancy equipment or even a lot of space to get in a GREAT workout. For an INTENSE, EFFECTIVE ca...3$0.00jjudd(25)•in workout•2656 days agoCardio Tabata Hotel/Home WorkoutWhether you're working out at home or on the road, you don't need fancy equipment or even a lot of space to get in a GREAT workout. For an INTENSE, EFFECTIVE ca...3$0.00
jjudd(25)•in #workout•2915 days agoGo for 100 next workout!Hello Athletes! I hope your weeks have gone well and you're just a little BETTER, in some way, than you were on Monday. As you go into the weekend, remember you...22$0.00jjudd(25)•in workout•2915 days agoGo for 100 next workout!Hello Athletes! I hope your weeks have gone well and you're just a little BETTER, in some way, than you were on Monday. As you go into the weekend, remember you...22$0.00
jjudd(25)•in #workout•2918 days agoCORE BLAST - Bodyweight Do-Anywhere Workout!A 20 minute core workout that works the ENTIRE core, not just the usual six pack muscles. So we hit the back, the glutes, obliques, and of course the six pack! ...32$0.05jjudd(25)•in workout•2918 days agoCORE BLAST - Bodyweight Do-Anywhere Workout!A 20 minute core workout that works the ENTIRE core, not just the usual six pack muscles. So we hit the back, the glutes, obliques, and of course the six pack! ...32$0.05
jjudd(25)•in #steemfit•2922 days agoFull Body AMRAP BOILER Workout (Bodyweight)A full body workout you can do anywhere with no equipment in under 40 minutes! If you happen to have a weight available, even better, but not required (dumbbell...52$0.10jjudd(25)•in steemfit•2922 days agoFull Body AMRAP BOILER Workout (Bodyweight)A full body workout you can do anywhere with no equipment in under 40 minutes! If you happen to have a weight available, even better, but not required (dumbbell...52$0.10
jjudd(25)•in #fitness•2922 days agoTHE NETFLIX OF HOME WORKOUTSTwo-Twelve is all about pushing just a little more. Water boils at 212°. At 211°, you have some hot water that isn't all that useful. Add ONE more degree and it...20$0.00jjudd(25)•in fitness•2922 days agoTHE NETFLIX OF HOME WORKOUTSTwo-Twelve is all about pushing just a little more. Water boils at 212°. At 211°, you have some hot water that isn't all that useful. Add ONE more degree and it...20$0.00
jjudd(25)•in #facebook•2932 days agoBIG Changes for Facebook Advertisers from the Zuck HimselfIF you're on Facebook isn't even a question anymore. It's how often you're on Facebook. I literally know one person that's still holding out on creating a FB ac...10$0.03jjudd(25)•in facebook•2932 days agoBIG Changes for Facebook Advertisers from the Zuck HimselfIF you're on Facebook isn't even a question anymore. It's how often you're on Facebook. I literally know one person that's still holding out on creating a FB ac...10$0.03
jjudd(25)•in #crypto•2945 days agoVoorhees: Simple, straightforward. But two bubbles?I always like Erik's take on things. Simple and no hype, which is good for me because most of this stuff is still above my pay grade! (But I'm learning!) As a r...30$0.02jjudd(25)•in crypto•2945 days agoVoorhees: Simple, straightforward. But two bubbles?I always like Erik's take on things. Simple and no hype, which is good for me because most of this stuff is still above my pay grade! (But I'm learning!) As a r...30$0.02
jjudd(25)•in #fitness•2951 days agoMy Favorite Mountain Climber VariationsIf you're trying to get a workout in at home, mountain climbers are one of my top three favorite go-to movements. Especially if you're short on equipment but st...20$0.03jjudd(25)•in fitness•2951 days agoMy Favorite Mountain Climber VariationsIf you're trying to get a workout in at home, mountain climbers are one of my top three favorite go-to movements. Especially if you're short on equipment but st...20$0.03
jjudd(25)•in #steemit•2956 days agoWhy are Steemit wallets public?So I just realized you can see anyone's wallets with account balances on here? That seems nuts. Is there a purpose for our account balances being public?...13$0.00jjudd(25)•in steemit•2956 days agoWhy are Steemit wallets public?So I just realized you can see anyone's wallets with account balances on here? That seems nuts. Is there a purpose for our account balances being public?...13$0.00
jjudd(25)•in #workout•2957 days agoUpper Body Bodyweight Workout FINISHERFinish off your next workout with a minute of these! 60 seconds, as many as you can do. This movement is awesome for core strength building as well as arm, shou...33$0.08jjudd(25)•in workout•2957 days agoUpper Body Bodyweight Workout FINISHERFinish off your next workout with a minute of these! 60 seconds, as many as you can do. This movement is awesome for core strength building as well as arm, shou...33$0.08
jjudd(25)•in #fitness•2958 days agoTRX & Bodyweight Supersets ROCK.I love TRX. It's pretty much the most versatile single piece of exercise equipment around...in my humble opinion. And bodyweight exercises (pushups, jumping jac...30$0.09jjudd(25)•in fitness•2958 days agoTRX & Bodyweight Supersets ROCK.I love TRX. It's pretty much the most versatile single piece of exercise equipment around...in my humble opinion. And bodyweight exercises (pushups, jumping jac...30$0.09
jjudd(25)•in #fitness•2959 days agoCandy, pizza, bagels..everything you need at a gym?I've been checking out a few gyms in the area since we just moved here. Today, Planet Fitness: not one but two giant bowls of candy at the front desk and a big ...30$0.01jjudd(25)•in fitness•2959 days agoCandy, pizza, bagels..everything you need at a gym?I've been checking out a few gyms in the area since we just moved here. Today, Planet Fitness: not one but two giant bowls of candy at the front desk and a big ...30$0.01
jjudd(25)•in #fitness•2960 days agoThe ONE piece of exercise equipment you HAVE TO haveWhere are my TRX fans?! For the last year or so, while we lived in Costa Rica, TRX was the sole piece of equipment that I owned. Well, except for a rock...which...60$0.01jjudd(25)•in fitness•2960 days agoThe ONE piece of exercise equipment you HAVE TO haveWhere are my TRX fans?! For the last year or so, while we lived in Costa Rica, TRX was the sole piece of equipment that I owned. Well, except for a rock...which...60$0.01
jjudd(25)•in #fitness•2964 days agoWhy I always capitalize BETTER.I have about 20,000 hours of fitness training in the books. 1 on 1, small groups, large groups, and online working with a huge array of different fitness goals ...34$0.24jjudd(25)•in fitness•2964 days agoWhy I always capitalize BETTER.I have about 20,000 hours of fitness training in the books. 1 on 1, small groups, large groups, and online working with a huge array of different fitness goals ...34$0.24
jjudd(25)•in #cryptocurency•2965 days ago4 Years of ICO's...AMAZINGWait for it...wait for it... So fun to see what's happening in this space. Enjoy! https://youtu.be/ac1P3GXkFxc...50$0.26jjudd(25)•in cryptocurency•2965 days ago4 Years of ICO's...AMAZINGWait for it...wait for it... So fun to see what's happening in this space. Enjoy! https://youtu.be/ac1P3GXkFxc...50$0.26
jjudd(25)•in #travel•2965 days agoCosta Rica BeachThere is something absolutely mesmerizing about ocean waves. I could sit and listen to them all day long. And night. Missing the beaches of Costa Rica now that ...10$0.02jjudd(25)•in travel•2965 days agoCosta Rica BeachThere is something absolutely mesmerizing about ocean waves. I could sit and listen to them all day long. And night. Missing the beaches of Costa Rica now that ...10$0.02
jjudd(25)•in #cryptocurency•2965 days agoXRP, XMR, DASH on Coinbase?Anyone else hearing anything substantiated about Ripple, Monero, and DASH being added to Coinbase in 2018?...22$0.00jjudd(25)•in cryptocurency•2965 days agoXRP, XMR, DASH on Coinbase?Anyone else hearing anything substantiated about Ripple, Monero, and DASH being added to Coinbase in 2018?...22$0.00
jjudd(25)•in #steem•2966 days agoUpvoting your own postAnother rookie question: is there any benefit to upvoting your own posts? If I've understood correctly it doesn't subtract from your STEEM balance, just from th...12$0.01jjudd(25)•in steem•2966 days agoUpvoting your own postAnother rookie question: is there any benefit to upvoting your own posts? If I've understood correctly it doesn't subtract from your STEEM balance, just from th...12$0.01
jjudd(25)•in #life•2967 days agoModern day "conversations"I was sitting visiting with some family members. Conversation paused for about 7 seconds. Next thing I know...this. What?! I honestly thought my family was one ...20$0.12jjudd(25)•in life•2967 days agoModern day "conversations"I was sitting visiting with some family members. Conversation paused for about 7 seconds. Next thing I know...this. What?! I honestly thought my family was one ...20$0.12
jjudd(25)•in #steem•2974 days agoRookie question...OK, still new here. Can someone explain to me where the value is in Steemit for the social user? I understand that there are lots of people on here using it for...44$0.35jjudd(25)•in steem•2974 days agoRookie question...OK, still new here. Can someone explain to me where the value is in Steemit for the social user? I understand that there are lots of people on here using it for...44$0.35
