jdhenry

Breakfast – What makes it the most important meal of the day?

I can bet that every nutritionist you’ve ever come across has informed you that breakfast is the most important meal of the day and it has to be very fulfilling...

TimTravels - Dubai at Night #1

Welcome my dear Steemian friends to a new episode of TimTravels! In my last post you had the chance to see the old Dubai. Contrary to the futuristic images most...

Light Italian-Style Shepard's Pie

I call this an Italian-Style Shepard's Pie. It's a light and easy meal with a few simple ingredients. Want a vegetarian version (my favorite)? Simply substitute...

How about a vegetarian stir fry?

Looking for a quick, easy and healthy vegetarian dish for dinner? Here's one to try: Eggplant, Radish, and Asparagus Stir Fry Ingredients: 1/2 cup Raw Asparagus...

Sporting the Sombrero!

Happy Birthday to me. Tradition in our family is a visit to our local Mexican restaurant. I get my free meal and enjoy a margarita. The dinner ends with lovely ...

Exercise Can Be Fun!!

Exercise can be fun!! Whether you have five minutes or an hour set aside, there are tons of ways to make exercise enjoyable. Here are a few tips to get you star...

Puff Pastry Salmon (Salmon Wellington)

https://m.youtube.com/watch?v=LYNxL0ukes...

Healthy & Tasty! Zucchini Noodles and Grilled Shrimp with Lemon Basil Dressing

I love zucchini noodles. They've become my pasta substitute. They are a great base for pasta favorites. With warmer weather, I enjoy a light, tasty and healthy ...

Impatients (Busy Lizzy/Touch-me-not) - by @crazymumzysa

.jpg) This bright cheerful easy growing annual is a must for your garden beds or as a houseplant especially during the summer months. They are popular because t...

How to keep fit working online, not spending hours at the gym?!

How to keep fit working online, not spending hours at the gym?! So, are you one if those who spends hours at the office or home sitting on the chair at least 8 ...

Steemit Meetup Tonight at the Panama Blockchain Embassy.

Tonight We Have the Second Steemit Meetup of Three. Last week @AnaHIlarski @JGA @Josue07 @Jesusledezma @reig3790 and I helped a group of over 30 people learn ab...

Most New Year's Resolutions fail by the second week of February. Want to change that?

I just heard today that 80% of New Year's Resolutions fail by the second week of February. Wow. Among other things I guess if you walk into a gym, you'll notice...

Tomorrow is promised to no one....What's on your mind today?

I saw this today and thought about how raw and truthful this message is. Knowing this, is there someone on your mind, on your heart that you are thinking of rea...

After a month into the new year, are you reflecting?

We're a month into the new year. Are you disappointed by not reaching goals you set for yourself in January? Give yourself some grace and look ahead. It’s the p...

Another Super Bowl Lean Appetizer Idea...Skinny Bang Bang Shrimp

One of my favorite treats is Bang Bang Shrimp at Bonefish Grill. It does have a hefty amount of carbs, calories and fat. I'm thrilled to have found a "thinner" ...

How about a healthy dip for Super Bowl Sunday?

Does Fajita Chicken Dip sound good to you? It does to me. How about a healthier version? You're welcome :) FAJITA CHICKEN DIP-Serves 4 1 1/2 c. cottage cheese 1...

Hollywood is finally making a movie about one of America's greatest heroes.

"You were a child once, too." Those words were spoken by one of the greatest advocates for children, education, spiritually, kindness, decency, caring, and pupp...

WOW! Crypto investing app hits #4 trending on Google Play Finance! Just below Paypal and Zelle!

Wow guys! Crypto Millionaire just hit 4 trending on Google Play Finance! This is not only good news for the app, but also, for the entire world of Crypto invest...

Healthy Super Bowl Eats

It may sound like an oxymoron, but you can eat heathy on Super Bowl Sunday. No, not just celery and carrot sticks, but healthier versions of some football faves...

Live That Dash! Be Intentional

Does this make you stop and think? It did for me. One day I'll be back to dust. What did I do with that dash? Dreams and goals won't become reality unless I tak...