ifymula

STRESS MANAGEMENT

To get your stress level down and mantain a stress free life you have to follow-RED R- Rest Rest constitute 10% of our daily living. The best form of rest is sl...

KNOW YOUR RHESUS FACTOR TODAY

ASIDE KNOWING YOUR GENOTYPE BF MARRIAGE, THERE'S NEED FOR ONE TO KNOW HER RHESUS FACTOR! RHESUS FACTOR INCOMPATIBILITY IS A LEADING CAUSE OF MISCARRIAGE! NOT AL...

CONTROLLING CHOLESTEROL

[ ] When one's age is growing, their body system changes and needs a little amount of cholesterol, usually in this faze of life most people begin to grow the ba...

WOMEN THE CONTROLLER

[ ] Its in a woman to be a controler, i have been wondering why and how God created us out of a man and yet we seems to handle things easily. I am a stay at hom...

MY SIGNATURE VEGETABLE SAUCE@

[ ] I want share one of my favourite signature sauce that you can use to eat many types of food like rice, spaghetti,boiled yam,potapoes and roasted plantian. A...

PHYCHIS OR PREIST

somethings amzese me, how some people who need help will go from one church to another in search of revelation, prophecy and vision instead of working hard. Mos...

THE MONSTER YOU CREATED

I have heard so many women complain about bad men times without numbers, and it has kept me wondering how much longer would it take before such men are wiped ou...

MY FIRST INTRODUCTION TO STEEMIT

HELLO My name is IGAH JULIET @ifymula, I am a stay at home mum for the time being, I have two wonderful sons and a beautiful three months old daughter, they are...