Hello everyone !Good weather and great chest and shoulders session. On the menu today:pseudo planche push-ups 5x8-12pseudo planche push-ups 5x8-12inclined push-ups 5x15inclined push-ups 5x15dips 5x12-15dips 5x12-15shoulder presses 5x12shoulder presses 5x12triceps extensions 5x8-12triceps extensions 5x8-12

Hello everyone !Gym rings are back in the game for a solid back and biceps session. On the menu pull-ups, chin-ups, skin the cat, inverted rows, handstand holds, face pulls and biceps curls.Have a good day ! This report was published via Actifit app (Android). Check out the original version here on actifit.io14/03/20226401

Hello everyone !Great sunny weather for a good chest and shoulders session. Might got me some sunburn but was too good not to enjoy it. Most of the session was based on push-ups variations and static holds on planche based moves.

Hello everyone !Legs workout and 10k activity, feels like a good day :) Workout intensity was not very high, I kept it simple with lunges (walking and lateral), Romanian deadlifts, kettlebell swings and squats. And some calves exercices to finish it.

Hello everyone !Nice steps today and a back/biceps session added on top. On the menu:regular chin-ups 5x6-10regular chin-ups 5x6-10inverted rows 5x10-12inverted rows 5x10-12handstands hold 5x45sechandstands hold 5x45secface pulls 5x12face pulls 5x12reversed flies 5x12reversed flies 5x12

Hello everyone !Not much sleep because of polycub launch haha. But still pushed myself to perform a chest session. Let’s be honest that was a low intensity workout. I’ve done an exercice I didn’t put in my cycle for a while, piked push-ups ! A good one I have to keep doing for a while.