givemeyoursteem

How to clone your basil (it's super easy). Basil mania at home!

I turned one plant into 20 in just a few couple of weeks. With this super simple method to clone your basil you can have homemade pesto for dinner every day if ...

Increase your chances to travel to Space - 5 advice from astronauts!

This week I met two astronauts and talked about how to increase your chances to go to space, if your are not an astronaut. Imagine to see planet Earth from spac...

Are Urban Farming and Hydroponics sustainable solutions in a broken food system? My experiments and thoughts

How I became an Urban Farmer A couple of years ago I was self sufficient on vegetables by experimenting with different growing techniques such as hydroponics, a...

Question: How do you deal with stressful situations? (RIGHT HERE, RIGH NOW Part 6)

I love when you ask questions! I got this really good one from @jaytaylor (thank you!). Question "I'm interested to know how you yourself deal with stressful si...

The benefits of mindfulness (RIGHT HERE, RIGH NOW Part 5)

What is mindfulness? Mindfulness is about noticing things as they are, without changing anything. Sensations in our body, mind and the world around us. Mindfuln...

How do you want to live your life? Valuable tool (RIGHT HERE, RIGHT NOW Part 4)

This question can be scary, but it can really be worth it to stop and reflect. How do you live your life? And what changes can you make to live the way you want...

The most important thing to do for a healthy brain (RIGHT HERE, RIGHT NOW Part 3)

It is neither sudoku, reading or any other type of mental exercises. The single most important thing for our brain to prevent ageing, feel better, get better me...

Why do we get stressed at work? (RIGHT HERE, RIGHT NOW Part 2)

There are many reasons we get stressed at work. To much work to handle is often not the only, or even main, reason. A big part of our perceived stress depends o...

New Steemit Stress Series: RIGHT HERE, RIGHT NOW. Ask your questions!

What do you want to know about stress? As a Stress- and Relaxation Coach I am now starting the Steemit Stress Series Right here, right now and will in the comin...

Celebrating 1000+ followers, THANK YOU! Here are 10 things you probably didn’t knew about me...

1000 followers now, wow! Could not imagine that when I started blogging here in June 2016. I am so grateful. And I am curious! Some of you I have got to know a ...

Recipe: Raw food snacks with lime and coconut!

These goodies are a little more healthy alternative (or complement) to candy. I'm allergic to bans, but like to add good stuff to my diet. Recipe Put 12-15 pcs ...

🚀 Steemit In Top 1,000 Site Worldwide! Traffic Is Still Exploding!

For the first time, Steemit just hit top 1000 sites in global rank and we are now a part of the largest sites worldwide. Steemit is growing very fast, there is ...

HUMMUS where my heart is - recipe

This is my favorite recipe of anti inflammatory hummus. I eat it almost every day right now. Hope you will like it! Recipe: Hummus with turmeric 2 dl chickpeas ...

GLOWGA - the magic combination of yoga and UV-lights

Glow in the dark Yesterday I did glowga for the first time. Glow-in-the-dark yoga was such a fun experience! A friend of mine who is a yoga teacher hosted the g...

BREATHING GUIDE: How to feel better by improve your breathing!

Do you know how to breathe? Our breathing technique is extremely important to oxygenate our body and brain in an optimal way. In general we breath about 1000 ti...

Amazing benefits of broccoli sprouts (+ growing guide!)

Reduced risk of cancer and depression Broccoli sprouts contain up to 50 times more sulforafan than broccoli and are easy to grow at home in just a few days! Sul...

Another kind of mindfulness

When are you present? Me balancing in Dancer pose in my homemade favorite giraffe leggings. In the same way as we strengthen our muscles, we can practice our ab...

The 8 secrets of the happiest people

50 percent of our happiness level is genetic. Only 10 percent depend on circumstances such as job, economy, housing and crises. Although we generally believe th...

WOW, HAZY COW! SteemitPhotoChallenge Entry

Everything is silent ... and there's a strong scent of eucalyptus in the air. It's a hazy early morning, I'm on my way to the beach for some surfing. In the mis...

Dukkah - the perfect mix to spice up any food (recipe)

Dukkah is an Egyptian dry roasted mix of herbs, nuts and spices. It is typically used as a dip with bread or fresh vegetables but I like to sprinkle it on all k...