functionfast(25)•in #fitness•2741 days ago5 Exercises for Your Perfect Warm-Up Routine - Try This to Feel Active & Ready to Go!Are you properly warming up before you start training? In the last couple of years, I have learned to really value a good warm-up when I train. A good warm-up h...43$0.01functionfast(25)•in fitness•2741 days ago5 Exercises for Your Perfect Warm-Up Routine - Try This to Feel Active & Ready to Go!Are you properly warming up before you start training? In the last couple of years, I have learned to really value a good warm-up when I train. A good warm-up h...43$0.01
munawar1235(25)•in #health•2760 days agoIf you want to live longer, give up prolonged sitting!Social, technological and economic changes have forced many people to sit more on the chair. Most of the people spend an average of 15.5 hours sitting each day ...312$1.15munawar1235(25)•in health•2760 days agoIf you want to live longer, give up prolonged sitting!Social, technological and economic changes have forced many people to sit more on the chair. Most of the people spend an average of 15.5 hours sitting each day ...312$1.15
functionfast(25)•in #motivation•2759 days agoMotivation Monday: Invest in Your Health and Train! You Will Benefit in the Long RunIt's Monday again and a new week begins. A new week of opportunity to work on accomplishing your personal goals and investing in your physical and mental well-b...62$0.01functionfast(25)•in motivation•2759 days agoMotivation Monday: Invest in Your Health and Train! You Will Benefit in the Long RunIt's Monday again and a new week begins. A new week of opportunity to work on accomplishing your personal goals and investing in your physical and mental well-b...62$0.01
functionfast(25)•in #health•2760 days agoHere's What Sitting Too Long Does to Your BodyWhat happens to your body when you sit for too long? Your body is designed for regular movement, but many people spend the bulk of their day sitting still inste...71$0.01functionfast(25)•in health•2760 days agoHere's What Sitting Too Long Does to Your BodyWhat happens to your body when you sit for too long? Your body is designed for regular movement, but many people spend the bulk of their day sitting still inste...71$0.01
doitvoluntarily(25)•in #science•2765 days agoBig Results With Simple Exerciseshttps://cdn.pixabay.com/photo/2015/05/02/21/53/run-7504661280.jpg Researchers have frequently suggested that staying active is important if we want to try and s...16513$2.72doitvoluntarily(25)•in science•2765 days agoBig Results With Simple Exerciseshttps://cdn.pixabay.com/photo/2015/05/02/21/53/run-7504661280.jpg Researchers have frequently suggested that staying active is important if we want to try and s...16513$2.72
functionfast(25)•in #introduceyourself•2766 days agoIntroducing myself & encouraging everybody to MOVE MORE regularly - IntroduceyourselfAre you passionate about movement, fitness and a healthy lifestyle? If that’s the case, please check out my following introduction post & video as well as my up...2411$0.33functionfast(25)•in introduceyourself•2766 days agoIntroducing myself & encouraging everybody to MOVE MORE regularly - IntroduceyourselfAre you passionate about movement, fitness and a healthy lifestyle? If that’s the case, please check out my following introduction post & video as well as my up...2411$0.33
functionfast(25)•in #introduceyourself•2766 days agoHi Steemians! Encouraging you to move more regularly :)I made this video to complement my introduction post. Please read my corresponding blog post in which I tell you more about me and my work. In this short video ...4530$8.44functionfast(25)•in introduceyourself•2766 days agoHi Steemians! Encouraging you to move more regularly :)I made this video to complement my introduction post. Please read my corresponding blog post in which I tell you more about me and my work. In this short video ...4530$8.44