kingscrown(25)•in #eosio•2581 days agoAnox Giveaway - 100 USD Worth Per Steemian!I know you guys love those so here is another one. anox.io | Professional management for the masses Ever wished you could take advantage of the same investment ...98596$14.67kingscrown(25)•in eosio•2581 days agoAnox Giveaway - 100 USD Worth Per Steemian!I know you guys love those so here is another one. anox.io | Professional management for the masses Ever wished you could take advantage of the same investment ...98596$14.67
freemoceanisnow(25)•in #religion•2744 days agoCowboys and Indians - the influence of agriculture on ethicsMy wife is drawn to visit India and explore the roots of Buddhism. That is fine, diversity of interests is inevitable and helps to make people uniquely valuable...324$0.27freemoceanisnow(25)•in religion•2744 days agoCowboys and Indians - the influence of agriculture on ethicsMy wife is drawn to visit India and explore the roots of Buddhism. That is fine, diversity of interests is inevitable and helps to make people uniquely valuable...324$0.27
freemoceanisnow(25)•in #ice-bath•2744 days agoChilling out with the Wim Hoff MethodHey guys and girls, After reading Wim Hoff's book, (Wim Hoff is the guy known as the ICEMAN who climbs ice clad mountains in his bathing suit). I was curious to...266$0.28freemoceanisnow(25)•in ice-bath•2744 days agoChilling out with the Wim Hoff MethodHey guys and girls, After reading Wim Hoff's book, (Wim Hoff is the guy known as the ICEMAN who climbs ice clad mountains in his bathing suit). I was curious to...266$0.28
freemoceanisnow(25)•in #shadow-side•2749 days agoMethods and Myths - how our ideas can become ideals and what that costs.St. George and the dragon - illustration by the artist Simon Bisley, (the others are my work) The dragon represents our dark side and the battle within ourselve...368$0.29freemoceanisnow(25)•in shadow-side•2749 days agoMethods and Myths - how our ideas can become ideals and what that costs.St. George and the dragon - illustration by the artist Simon Bisley, (the others are my work) The dragon represents our dark side and the battle within ourselve...368$0.29
freemoceanisnow(25)•in #carnivore•2750 days agoCarnivore Diet - Does it lack Vitamin C?Sailors, most famously on arctic journeys found that a lack of fresh food led to them getting scurvy, a condition caused by lack of vitamin C,(ascorbic acid). A...4016$0.43freemoceanisnow(25)•in carnivore•2750 days agoCarnivore Diet - Does it lack Vitamin C?Sailors, most famously on arctic journeys found that a lack of fresh food led to them getting scurvy, a condition caused by lack of vitamin C,(ascorbic acid). A...4016$0.43
freemoceanisnow(25)•in #carnivore•2750 days agoCarnivore Diet - Is High Protein bad for your Kidneys?Well for a start, a well formulated carnivorous diet is more like 70% Fat, 30% protein and 0% carbohydrate or other plant matter. 30% protein is not high, espec...340$0.45freemoceanisnow(25)•in carnivore•2750 days agoCarnivore Diet - Is High Protein bad for your Kidneys?Well for a start, a well formulated carnivorous diet is more like 70% Fat, 30% protein and 0% carbohydrate or other plant matter. 30% protein is not high, espec...340$0.45
freemoceanisnow(25)•in #foil•2752 days agoSUP Foiling - flat water -1When I want to learn a new movement, I sometimes like to create some drawing or animations to help me visualise and understand it. I made this based on a video ...321$0.29freemoceanisnow(25)•in foil•2752 days agoSUP Foiling - flat water -1When I want to learn a new movement, I sometimes like to create some drawing or animations to help me visualise and understand it. I made this based on a video ...321$0.29
freemoceanisnow(25)•in #life•2753 days agoWhen Ideas become idealsIt is normal to want or fear certain outcomes. It is normal to form ideas that may influence those outcomes. I notice that my beliefs come with a physical tensi...402$0.28freemoceanisnow(25)•in life•2753 days agoWhen Ideas become idealsIt is normal to want or fear certain outcomes. It is normal to form ideas that may influence those outcomes. I notice that my beliefs come with a physical tensi...402$0.28
freemoceanisnow(25)•in #exercise•2756 days agoFlow Fit 4 - Complete 7 moves animatedSo the final move "spinal rock" has been added. Key to doing it safely is to keep the chin tucked tightly to the chest and do not force it. Increase slowly so t...383$0.28freemoceanisnow(25)•in exercise•2756 days agoFlow Fit 4 - Complete 7 moves animatedSo the final move "spinal rock" has been added. Key to doing it safely is to keep the chin tucked tightly to the chest and do not force it. Increase slowly so t...383$0.28
freemoceanisnow(25)•in #earth•2757 days agoCould these 2 experiments change the world?Could the results of these 2 studies change the direction of agriculture, rebuild soils, save coral reefs, sequester carbon, cure diabetes and drascticly reduce...367$0.27freemoceanisnow(25)•in earth•2757 days agoCould these 2 experiments change the world?Could the results of these 2 studies change the direction of agriculture, rebuild soils, save coral reefs, sequester carbon, cure diabetes and drascticly reduce...367$0.27
freemoceanisnow(25)•in #exercise•2758 days agoFlow Fit 4 - The first 6 moves ( Up/Down Dog). Today sees the inclusion of move 6 - the Upward and Downward facing dog or Up and Down Dog. This is a very rushed version of the move, people doing FlowFit wi...414$0.26freemoceanisnow(25)•in exercise•2758 days agoFlow Fit 4 - The first 6 moves ( Up/Down Dog). Today sees the inclusion of move 6 - the Upward and Downward facing dog or Up and Down Dog. This is a very rushed version of the move, people doing FlowFit wi...414$0.26
freemoceanisnow(25)•in #nutrition•2758 days agoPlant Based Eating - Meh - this is my breakfastThis is what I have been eating for breakfast lately, I don't eat lunch as I don't get hungry again for at least 8 hours even on a highly active day. I did some...4111$0.24freemoceanisnow(25)•in nutrition•2758 days agoPlant Based Eating - Meh - this is my breakfastThis is what I have been eating for breakfast lately, I don't eat lunch as I don't get hungry again for at least 8 hours even on a highly active day. I did some...4111$0.24
freemoceanisnow(25)•in #exercise•2759 days agoFlow Fit 4 - First 5 moves (Spring Twist)This is the advanced version of the spring twist. Its pretty heavy on the wrists and needs to be built up to. Only 2 more moves to go and this routine is comple...374$0.24freemoceanisnow(25)•in exercise•2759 days agoFlow Fit 4 - First 5 moves (Spring Twist)This is the advanced version of the spring twist. Its pretty heavy on the wrists and needs to be built up to. Only 2 more moves to go and this routine is comple...374$0.24
freemoceanisnow(25)•in #exercise•2759 days agoFlow Fit 4 - First 4 moves (Twist)This animation brings in movement 4, the twist, be gentle do everything slowly and with care for your amazing body until you are comfortable with the motions. O...253$1.28freemoceanisnow(25)•in exercise•2759 days agoFlow Fit 4 - First 4 moves (Twist)This animation brings in movement 4, the twist, be gentle do everything slowly and with care for your amazing body until you are comfortable with the motions. O...253$1.28
freemoceanisnow(25)•in #permaculture•2760 days agoPermaculture, is it the answer to our challenges?I learned a great deal from Permaculture, I first saw Bill Mollison on TV when I was about 15, I think. 32 years ago. I was fortunate to finally complete a Desi...216$1.29freemoceanisnow(25)•in permaculture•2760 days agoPermaculture, is it the answer to our challenges?I learned a great deal from Permaculture, I first saw Bill Mollison on TV when I was about 15, I think. 32 years ago. I was fortunate to finally complete a Desi...216$1.29
freemoceanisnow(25)•in #diabetes•2761 days agoBoiling Frogs - (fried food)Many people have come to blame fried food for health problems such as heart disease, diabetes and cancer. Is it the Frying, the food that is being fried, or is ...452$0.27freemoceanisnow(25)•in diabetes•2761 days agoBoiling Frogs - (fried food)Many people have come to blame fried food for health problems such as heart disease, diabetes and cancer. Is it the Frying, the food that is being fried, or is ...452$0.27
freemoceanisnow(25)•in #exercise•2761 days agoFlow Fit 4 - the first 3 moves - Leg through and swoopThis move had me baffled for a while. The slowed down version with description below hopefully helps to understand what is going on. First the Left leg goes thr...332$0.24freemoceanisnow(25)•in exercise•2761 days agoFlow Fit 4 - the first 3 moves - Leg through and swoopThis move had me baffled for a while. The slowed down version with description below hopefully helps to understand what is going on. First the Left leg goes thr...332$0.24
freemoceanisnow(25)•in #exercise•2762 days agoFlow Fit 4 - first 2 movesScott Sonnon developed a routine called Flow Fit in 2003, I think. Since he and many others have made other "flows" of of movements designed to target either th...441$0.25freemoceanisnow(25)•in exercise•2762 days agoFlow Fit 4 - first 2 movesScott Sonnon developed a routine called Flow Fit in 2003, I think. Since he and many others have made other "flows" of of movements designed to target either th...441$0.25
freemoceanisnow(25)•in #exercise•2763 days agoWrist and Elbow Mobility - Alternating Elbow Screw - StaffThis is another one I learned from Scott Sonnon, he was ahead of his time 20 years ago. Perhaps after training with the Russian Wrestling team, he was able to i...421$0.28freemoceanisnow(25)•in exercise•2763 days agoWrist and Elbow Mobility - Alternating Elbow Screw - StaffThis is another one I learned from Scott Sonnon, he was ahead of his time 20 years ago. Perhaps after training with the Russian Wrestling team, he was able to i...421$0.28
freemoceanisnow(25)•in #exercise•2763 days agoWrist Mobility - Alternate Parry Cast - StaffThis one is great for the wrists, but also shoulders and elbows. I learned this staff mobility movement from a video by the legendary martial arts trainer Scott...421$0.28freemoceanisnow(25)•in exercise•2763 days agoWrist Mobility - Alternate Parry Cast - StaffThis one is great for the wrists, but also shoulders and elbows. I learned this staff mobility movement from a video by the legendary martial arts trainer Scott...421$0.28
