forloveofbanting

Low Carb Cinnabons

Ingredients: 200g grated mozzarella 100g sunflower seed flour or almond flour 1 egg 1 tsp baking powder 3 tbs cream cheese 1-2 tbs cinnamon 2 tbs sweetener 3 tb...

My Autistic Genius!

Some of you may have read our story a few weeks back on how we started with this way of eating, called Banting. Banting is a low carb, high fat lifestyle which ...

Low Carb Coconut Free Christmas Cake

Sunflower seed flour and Almond flour work well interchangeably in most recipes and this one is no different. I know some people have a strong aversion to cocon...

Whole Roast Turkey

Ingredients: Whole Turkey Broth for cooking turkey in 2 Onions 2 Lemons Thyme Salt and Pepper to Taste Stuffing of choice Method: Prepare stuffing. Wash cavity ...

Honey and Mustard Glazed Gammon

really wish I had a better, bigger picture for you, but I made this before I started really paying attention to writing recipes up. Yes, this is a precautionary...

Homemade Chive Flavoured Mayo

Ingredients: 1 cup healthy oil of choice (I used high oleic sunflower oil) 1 egg Salt to taste 1/2 pack chopped chives 1 tbs mustard 2 tbs apple cider vinegar 1...

Summery Cauliflower Salad

Ingredients: 1/2 cauliflower 1/4 red onion 1/2 Jalapeño (chilli) 100g cubed cheddar 4-5 tbs Chive Mayo Salt to taste Apple Cider Vinegar Method: Dice red onion ...

30 Gluten Free, Low Carb Cauliflower Recipes

So, for those that don't yet know - Banting is a Low Carb, High Fat way of eating. What that means is that majority of your calories come in the form of fat - n...

Seven Day Black and White Challenge - Day 2

@b7dmp Rules Seven black and white images that represent an aspect of your life. Present one image every day for seven days. No people. No explanation. Nominate...

Strawberry Yogurt Cheesecake

These yogurt cheesecakes are great - they're way cheaper than the original cream cheese ones, and they combine the pro biotic properties of yogurt! Please share...

James - Why we started Banting & His Autistic diagnosis

Here's a little more detail into why we started on this journey... We started trying to conceive in 2006 but after a while noticed that it wasn't going to be as...

Seven Day Black and White Challenge - Day 1

@kimyoungblom Rules Seven black and white images that represent an aspect of your life. Present one image every day for seven days. No people. No explanation. N...

The Journey to Helping my Autistic Son - Why Banting Changes Lives!

My name is Natalie Lawson and I am a homeschooling mom of 2 amazing boys, a wife to a great man, an Admin on a Facebook Group where lives are changed daily - an...