Rest day and severe muscle soreness in the calves... my training diary entry from January 10 2026

By @forever-crypto1/11/2026hive-193552


(I took this unfortunately very poor photo of the Allianz Arena yesterday from a moving car.)

Hi Actifitters,

after the trouble with the gears on my bike, I took some time yesterday to work on it again. I managed, with limited success, to repair everything enough that I can hopefully ride again today.
When the bicycle repair shop around the corner reopens the week after next, I will take my equipment there and have everything professionally repaired.


Even though the muscle soreness in my calves is still very intense, I will get myself together and warm up my legs for a moderate bike session. Wish me luck that the gearshift holds up.


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That's all for today.
Be kind to each other and keep moving!

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This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


10/01/2026
17756
Cycling, Daily Activity, Walking
Height
181 cm
Weight
84.2 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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