excellfitlife

Simple Healthy Homemade Chicken Soup

Hey guys! It's been a hot minute since I made it on here! (School and holiday stress is killer) Any ways thought I would share a quick healthy recipe that only ...

How to Recover From a Binge | 3 Simple Tips

Hey there guys! Thanks for finding your way back to my page! So most of my posting will be in this manner, where I give a short intro or explanation of one of m...

Your Standard Meathead Turned Nutrition and Fitness Coach Hoping to Make a Positive Impact In The World

Hello there, friends! Thanks for stopping by to learn a little more about me! I was born and raised in the great state of Utah, USA. I guess I have a pretty sta...