diddy89(25)•in #friday•2472 days agodiddy89's instagram Feed : 2019/04/13 14:24:39Video - Click on the Image to Play Limit break friday!😆 Having some health issues but still decided to grind it out for friday workouts. Glad didnt fall flat o...51$0.01diddy89(25)•in friday•2472 days agodiddy89's instagram Feed : 2019/04/13 14:24:39Video - Click on the Image to Play Limit break friday!😆 Having some health issues but still decided to grind it out for friday workouts. Glad didnt fall flat o...51$0.01
diddy89(25)•in #wednesday•2474 days agodiddy89's instagram Feed : 2019/04/11 07:21:13Video - Click on the Image to Play Hello wednesday 😄 Really pushed the upper limit of my endurance today. Practically burned out after the workout till i cant ...20$0.00diddy89(25)•in wednesday•2474 days agodiddy89's instagram Feed : 2019/04/11 07:21:13Video - Click on the Image to Play Hello wednesday 😄 Really pushed the upper limit of my endurance today. Practically burned out after the workout till i cant ...20$0.00
diddy89(25)•in #tuesday•2475 days agodiddy89's instagram Feed : 2019/04/10 03:07:11Tuesday short endurance training! Probably my fastest pace yet ever since i was born. Fixing my muscle imbalances in my lower back and core really made a lot of...11$0.00diddy89(25)•in tuesday•2475 days agodiddy89's instagram Feed : 2019/04/10 03:07:11Tuesday short endurance training! Probably my fastest pace yet ever since i was born. Fixing my muscle imbalances in my lower back and core really made a lot of...11$0.00
diddy89(25)•in #monday•2475 days agodiddy89's instagram Feed : 2019/04/10 02:55:31Video - Click on the Image to Play Really missed doing workouts after a weeks worth of tournament. Got pretty tired since i was really pushing my limits till i ...50$0.00diddy89(25)•in monday•2475 days agodiddy89's instagram Feed : 2019/04/10 02:55:31Video - Click on the Image to Play Really missed doing workouts after a weeks worth of tournament. Got pretty tired since i was really pushing my limits till i ...50$0.00
diddy89(25)•in #friday•2486 days agodiddy89's instagram Feed : 2019/03/30 08:04:55Video - Click on the Image to Play Happy friday and its time for heavy weights. Really struggled to get in shape after my holiday with all the jetlag sleep cycl...30$0.01diddy89(25)•in friday•2486 days agodiddy89's instagram Feed : 2019/03/30 08:04:55Video - Click on the Image to Play Happy friday and its time for heavy weights. Really struggled to get in shape after my holiday with all the jetlag sleep cycl...30$0.01
diddy89(25)•in #monday•2491 days agodiddy89's instagram Feed : 2019/03/25 12:12:23Video - Click on the Image to Play Finally back from holidays and time to reboot my exercise regime. It was hard trying to keep fit when i was travelling so i h...20$0.00diddy89(25)•in monday•2491 days agodiddy89's instagram Feed : 2019/03/25 12:12:23Video - Click on the Image to Play Finally back from holidays and time to reboot my exercise regime. It was hard trying to keep fit when i was travelling so i h...20$0.00
diddy89(25)•in #sunday•2506 days agodiddy89's instagram Feed : 2019/03/10 08:49:28Video - Click on the Image to Play Sunday is for random workouts! Went for some basic hypertrophy training since its been a while since i did it. Lifted 60kg fo...30$0.00diddy89(25)•in sunday•2506 days agodiddy89's instagram Feed : 2019/03/10 08:49:28Video - Click on the Image to Play Sunday is for random workouts! Went for some basic hypertrophy training since its been a while since i did it. Lifted 60kg fo...30$0.00
diddy89(25)•in #saturday•2507 days agodiddy89's instagram Feed : 2019/03/09 08:36:46Saturday long endurance Just came back from johor for a golf tournament and still playing pretty bad golf. So today just went to unwind with a long and steady r...50$0.00diddy89(25)•in saturday•2507 days agodiddy89's instagram Feed : 2019/03/09 08:36:46Saturday long endurance Just came back from johor for a golf tournament and still playing pretty bad golf. So today just went to unwind with a long and steady r...50$0.00
diddy89(25)•in #saturday•2514 days agodiddy89's instagram Feed : 2019/03/02 12:58:10Saturday’s looong endurance Looks like the result of my fitness training is showing in my runs. Managed an 8km run around 50 minutes. Looking forward to reach 1...61$0.01diddy89(25)•in saturday•2514 days agodiddy89's instagram Feed : 2019/03/02 12:58:10Saturday’s looong endurance Looks like the result of my fitness training is showing in my runs. Managed an 8km run around 50 minutes. Looking forward to reach 1...61$0.01
diddy89(25)•in #friday•2515 days agodiddy89's instagram Feed : 2019/03/01 08:16:07Video - Click on the Image to Play Friday’s strength and power workout 🏋️♂️ Felt strong today, didnt even feel tired after the session. Seems like the body is...10$0.00diddy89(25)•in friday•2515 days agodiddy89's instagram Feed : 2019/03/01 08:16:07Video - Click on the Image to Play Friday’s strength and power workout 🏋️♂️ Felt strong today, didnt even feel tired after the session. Seems like the body is...10$0.00
diddy89(25)•in #jbl•2515 days agodiddy89's instagram Feed : 2019/03/01 04:28:08One of the gadgets every athlete must not leave home without! A good pair of bluetooth earphones is a must to get yourself motivated with music during workouts ...10$0.00diddy89(25)•in jbl•2515 days agodiddy89's instagram Feed : 2019/03/01 04:28:08One of the gadgets every athlete must not leave home without! A good pair of bluetooth earphones is a must to get yourself motivated with music during workouts ...10$0.00
diddy89(25)•in #thursdays•2516 days agodiddy89's instagram Feed : 2019/02/28 16:54:07Video - Click on the Image to Play Thursday is for mobility! Trying to make mobilise shoulders and hip joints since they have been really stiff throughout my li...50$0.00diddy89(25)•in thursdays•2516 days agodiddy89's instagram Feed : 2019/02/28 16:54:07Video - Click on the Image to Play Thursday is for mobility! Trying to make mobilise shoulders and hip joints since they have been really stiff throughout my li...50$0.00
diddy89(25)•in #mobility•2517 days agodiddy89's instagram Feed : 2019/02/27 13:30:03Video - Click on the Image to Play Shoulder mobility work The popping sound is coming from my left shoulder and it only pops when i am moving it correctly. Prev...21$0.00diddy89(25)•in mobility•2517 days agodiddy89's instagram Feed : 2019/02/27 13:30:03Video - Click on the Image to Play Shoulder mobility work The popping sound is coming from my left shoulder and it only pops when i am moving it correctly. Prev...21$0.00
diddy89(25)•in #wednesday•2517 days agodiddy89's instagram Feed : 2019/02/27 12:53:24Video - Click on the Image to Play Wednesday strength and speed! Changed the situps to hollow body crunches to lessen the burden on my spine. This type of crunc...50$0.00diddy89(25)•in wednesday•2517 days agodiddy89's instagram Feed : 2019/02/27 12:53:24Video - Click on the Image to Play Wednesday strength and speed! Changed the situps to hollow body crunches to lessen the burden on my spine. This type of crunc...50$0.00
diddy89(25)•in #tuesday•2518 days agodiddy89's instagram Feed : 2019/02/26 07:49:55Video - Click on the Image to Play Tuesday’s light endurance! I was supposed to do a 35 minute run today but had forgotten my running shoes 😅😅 So i replaced i...10$0.00diddy89(25)•in tuesday•2518 days agodiddy89's instagram Feed : 2019/02/26 07:49:55Video - Click on the Image to Play Tuesday’s light endurance! I was supposed to do a 35 minute run today but had forgotten my running shoes 😅😅 So i replaced i...10$0.00
diddy89(25)•in #monday•2519 days agodiddy89's instagram Feed : 2019/02/25 08:37:13Video - Click on the Image to Play Its monday workout time! Just came back from a pretty disappointing tournament week and had to release some steam. 🤯🤯 Kept ...30$0.00diddy89(25)•in monday•2519 days agodiddy89's instagram Feed : 2019/02/25 08:37:13Video - Click on the Image to Play Its monday workout time! Just came back from a pretty disappointing tournament week and had to release some steam. 🤯🤯 Kept ...30$0.00
diddy89(25)•in #golf•2525 days agodiddy89's instagram Feed : 2019/02/19 12:30:15Video - Click on the Image to Play Mi putting template is simply a great putting aid. It just gives great instant feedback visually on my stroke path. Plus its ...20$0.00diddy89(25)•in golf•2525 days agodiddy89's instagram Feed : 2019/02/19 12:30:15Video - Click on the Image to Play Mi putting template is simply a great putting aid. It just gives great instant feedback visually on my stroke path. Plus its ...20$0.00
diddy89(25)•in #saturday•2528 days agodiddy89's instagram Feed : 2019/02/16 06:48:07Video - Click on the Image to Play Saturday long endurance workout Swapped running for rowing today with a total of 30 minutes duration. First time filming my r...10$0.00diddy89(25)•in saturday•2528 days agodiddy89's instagram Feed : 2019/02/16 06:48:07Video - Click on the Image to Play Saturday long endurance workout Swapped running for rowing today with a total of 30 minutes duration. First time filming my r...10$0.00
diddy89(25)•in #friday•2529 days agodiddy89's instagram Feed : 2019/02/15 09:20:46Video - Click on the Image to Play Video - Click on the Image to Play Video - Click on the Image to Play Video - Click on the Image to Play 3rd week of TGIF wor...40$0.00diddy89(25)•in friday•2529 days agodiddy89's instagram Feed : 2019/02/15 09:20:46Video - Click on the Image to Play Video - Click on the Image to Play Video - Click on the Image to Play Video - Click on the Image to Play 3rd week of TGIF wor...40$0.00
diddy89(25)•in #golf•2529 days agodiddy89's instagram Feed : 2019/02/15 09:06:06Be aware of my new P2 Aware putter grip. I was skeptic at first before putting this on the putter but boy i did not regret it at all 😆 Hopefully i am able to s...30$0.00diddy89(25)•in golf•2529 days agodiddy89's instagram Feed : 2019/02/15 09:06:06Be aware of my new P2 Aware putter grip. I was skeptic at first before putting this on the putter but boy i did not regret it at all 😆 Hopefully i am able to s...30$0.00
