dems

like a star

all this pain is just a stopover so get ready to fly tomorrow it will all be over and you will light up the sky - demba sylla...

Catching Butterflies

The joys of our lives are like a butterfly In the bright spring sky They keep flying way And never look back Pay attention and enjoy the sight For they are brie...

The Benefits of Artichoke

Artichokes have long been used in cooking and for their medicinal properties. Artichoke (Cyanara scolymus) promotes urinary excretion and stimulates the liver. ...

Important Health Tip

It has been discovered that most VEGETARIANS have a MORE ACTIVE IMMUNE SYSTEM. Their WHITE BLOOD CELLS are twice as deadly to TUMORS as those of MEAT EATERS, be...

True Love

i told my beloved i love you more than my own soul the reply was more or less are measurements and true love knows no limits -demba sylla...

How To Maintain Good Vision As You Get Older

Many usually know that fruits and vegetables contain antioxidants and other plant chemicals (phytochemicals) that help prevent heart disease and cancer. But did...

The Amazing Benefits Of Noni Fruit

Noni (also called cheese fruit) is a small evergreen tree in the Pacific Islands, Southeast Asia, Australia, and India that often grows among lava flows. Histor...

Through The Horizon

Social space is a place of duplicity and false pretense what one sees there is too often chimerical and malicious it is but a mirage subsiding within an arid de...

Super Benefits Of Kiwi Fruit For Your Body!

Kiwifruit (scientific name: Actinidia chinensis) . This fruit used to be known as « Yang Tao » in ancient China, where it was highly praised for both its flavor...

The People That Should Be Your Role Models

The ancient athenians had the same problems we now face today. Idol worshipping celebrities and athletes and rich people. Plato argued it makes flawed character...

Health Benefits Of Consuming Rhodiola

This is an adaptogen herb, which means it does what your body needs- if you need energy it will energize you; if you need calming, it will do that. . It’s very ...

The One And Only

Frogs can turn into princes but the only prince who really counts is the one for whom you will be unique -demba sylla...

Vitamin D Reduces The Risk Of Getting The Flu By Up To 50%

According to doctors in Japan, the risk of children with influenza can be reduced by 50% if they take vitamin D. This discovery is very important for fighting i...

The Ego

One of the reasons we should not feed our ego is so we don't become full of ourselves....

Trespassing

Love is When you hand someone The keys to your heart But they manage to break through Go on, and leave Their fingerprints on your soul...

The Benefits Of Eating Organic Flaxseed

Choose organic ground flaxseed to help optimise your fiber intake. Adequate fiber in the diet can help you stay at a healthy weight & can lower your risks of de...

Why You Should Never Skip Breakfast

We've all probably heard the old saying "breakfast is the most important meal". This is actually quite true. What you eat for breakfast will affect the fluctuat...

The Break-Up

Say goodbye Our paths differ beneath the twilight sky "I love you" she said "I'll never forget you" Words die in my heart before coming out of my mouth The peta...

The Vow

I vow to fall in love countless times, every day With shadows, with skylines, with coffee, with books But I also vow to never hold onto anything too tightly Let...

Missing Rain

How we miss rain at times While a storm would make more sense When we yell ugly things at each other Throwing those words to our faces How we miss rain at times...