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World Hepatitis day 2018

Saturday, July 28 marks World Hepatitis Day 2018, organised by the World Health Organization (WHO) to raise awareness of the disease and focus on how it can be ...

Fixed Mindset Vs Growth Mindset: How to Develop A Growth Mindset.

Dr. Carol Dweck, a Stanford University psychologist, established the terms growth mindset and fixed mindset about 30 years ago. Fixed Mindset Vs Growth Mindset ...

Monday motivation - DREAM BIG

The basic rule for success is for you to continue to remind yourself that you are where you are, and what you are because of yourself. You are in your current s...

International Day against Drug Abuse and Illicit Trafficking - Listen First

International day against drug abuse and illicit trafficking celebrated on June 26th of each year was initiated in 1987 following the resolution of a special se...

NEGATIVITY BRINGS YOU DOWN

Behind every great idea, there will always be somebody who will be discouraging you by telling you that it won't work. They will tell you it won't be successful...

3 Reasons You Can't Motivate Yourself at Work Anymore—and How to Overcome Each One

We’ve all faced days at the office where we’re just not feeling motivated . Off days happen to everyone and it’s tough—if not unrealistic—to constantly do your ...

HOW TO FIND HAPPINESS

Here is a list of 13 things which, if you give up on them, will make your life a lot easier and much, much happier. We hold on to so many things that cause us a...

TODAY ON WELLNESS WEDNESDAY - Does every Drug Have a Side Effect?

Pharmacists are often confronted with this question by drug users and patients and thereafter, some patients come back to either complain of how ‘ strong’ the d...

Always surround yourself with people brings out the best in you.

Who you spend time with the most is who you will become. It’s important that you surround yourself with positive people, be it friends, family members, and work...

WORLD NO TOBACCO DAY 2018: TOBACCO BREAKS THE HEART IN MANY WAYS

As we continue to advocate for an end to drug and substance abuse, today we join other advocates all over the world in advocating for a Tobacco-free generation ...

Trendy Tuesday - Hero Malian who saved child to be given French citizenship

A Malian immigrant, who scaled an apartment building in Paris to save the life of a dangling toddler is to be granted French citizenship, President Emmanuel Mac...

Be the best in whatever you do.

Always strive to be the best in whatever you do. No matter how little the work/job might be, always diligently carry out your duties well. Let the whole world k...

Stress Management

Stress is a normal psychological and physical reaction to the demands of life. A small amount of stress can be good, motivating you to perform well. But multipl...

With time it is achievable.

In the law of process, everything grows with time. Nothing good happens over night. It needs time to plant the seed, and let it die so it can grow again. All yo...

With time it is achievable.

In the law of process, everything grows with time. Nothing good happens over night. It needs time to plant the seed, and let it die so it can grow again. All yo...

Who will be crowned champions come June at the FIFA World Cup in Russia?

For football lovers like me, it is roughly 25days to the FIFA world cup in Russia 2018. A quick review of the past winners will keep us abreast for the biggest ...

MTN launches first 5G technology in Africa

MTN says it has achieved download speeds of more than 20 gigabits per second in its first trial of fifth-generation (5G) technology. “This is the highest achiev...

Wellness Wednesday - Antibiotics resistance

As your Pharmacist on duty, today I will be talking about a global issue that needs to be controlled - antibiotics resistance. Antibiotics are medicines that fi...

The desire to succeed

"When your desire to succeed becomes as strong as the desire to breathe, then all your dreams will come true" - Aristotle. This is one of my favourite quotes. I...

Never Give Up

This is a new week and can also be a new beginning. Last week might not have gone as planned, and probably your goals were not achieved. But giving up should ne...