chelsealifts

Some Self Reflection That I Hope Will Help You!!

Hey SteemFam! Today I wanted to share some self reflection that I hope will be able to help some of you! Im hoping that this will be able to inspire people ▶️ D...

TRAVELING TO HAWAII | D.TUBE VLOG

Hey SteemFam! Today I wanted to share a vlog from when I traveled to Hawaii! It was such a beautiful place to visit! Hope you enjoy the vlog and thank you for y...

GLUTE GAINS | Building a Rounder Butt + Healthier Hips

Hey SteemFam! Today I wanted to share a video on how to make some glute gains and help with building healthier hips in the process! I hope you enjoy the video! ...

What I ACTUALLY Eat in a Day | Full Day of Eating for FAT LOSS

Hello SteemFam!! A lot of people were asking me what I eat in a day to hit my macros as a vegan and so I thought it would be good to post this video on D.tube t...

Bitcoin BTC - Afternoon Update - We hit $10K, Next Target and Supports

General tone: We are hitting major resistance zones, which I see us attempting to break, but failing, and signaling a wave 3 correction possibly beginning. The ...

GLUTE GAINS | EASY HOME WORKOUT

Hey Steemit Fam! I always get questions about how to do home workouts, so today I wanted to share with you how to work out your glutes/ booty from home! These e...

I Weighed Myself for the FIrst Time in 6 Months - Lets Talk About the Scale

Hey guys! I wanted to post this update to show what I've been up to with my fitness and dieting lately. One of the biggest concepts that has changed in my value...

What I Eat in a Day to Lose Fat As a Vegan

Today I wanted to show you some of the foods that i eat and some of the dieting hacks that I use when losing fat on a diet as a vegan. It's always inconvenient ...

Showing Some Hip Mobility Wall Positions & Squat Stances

I spend a lot of time in a chair working on videos and parts of my company which really tightens my hips up. In this video I wanted to show you some ways that I...

Some Perspective on Nutrition and Food Choices...

Hey guys! It's been a few days since my last post but I recently got really sick and have been pretty under weather which is perfect timing with my desire to mo...

Meet My New Dog Bailey (I'M IN LOVE WITH HER)

I recently got an amazing and beautiful little fluffy dog we named Bailey and today I want to share them (as well as this week's adventures and showing you my m...

10K CALORIE CHALLENGE (GIRL vs FRUIT!) NOT Your Average Cheat Day...

10,000 calories... A trend started many years back where people would try to eat 10,000 calories all in one day and it's grown to be something that a ton of peo...

Bitcoin, My Business, and More... (VLOG)

As well as really getting into the crypto landscape in the last year or so I also run a business that is fueled by social media. I sell coaching as well as appa...

What I Eat in a Day... a Lower Calorie Day! (VEGAN)

Hey everyone, it's been a couple days since I've posted last! I've been at an expo called the LA Fit Expo meeting other content creators and people who watch my...

Our Tips to Make Dieting SUCK LESS

Hey steem fam! It's a new year and it's time to start getting fitness and health in line! One thing I think people are having are hard time with when they start...

Vegan Grocery Haul - Foods I'm Eating this Week!

Hey steemit! I wanted to share what my vegan grocery haul looks like because when I first went vegan I had a really hard time deciding what to eat. Watching peo...

Simple & Healthy Vegan (Dairy Free) Green Protein Shake for When YOU'RE BUSY AF

Health AF This is a super simple recipe that you can do exactly as shown or modify and use different parts of. I talk about why I use each ingredient and what i...

My Top 3 Vegan Meals of the Year! (RECIPES INCLUDED)

Hey Steem! I hope that all of you guys are doing well! I just created a video that highlighted my three favorite recipes of last year and it was really difficul...

Story Time: Our Most Embarrassing Gym Stories! XD

Ready for a laugh? :D I made a series of these group videos to explore some topics with two of my really good friends, @brianturner is a steemian here, as well ...

HI! Professional Musician- Singer/Songwriter here excited to share!

Hey everybody! My name is Curt Owen and I am a full time singer/songwriter and working musician. Music has always been a passion of mine from a very early age, ...