chefeaglefeather

SPINACH MUSHROOM QUESADILLAS

SPINACH MUSHROOM QUESADILLAS Plantain tortillas, vegan cheese, spinach, portobello mushrooms, peppers, scallions and cherry tomatoes vegan, glutenfree, soyfree,...

Public Dining Event at the Finca

Another wonderful dining event at the Finca! We only have a couple seats left for our August 27th event, so rsvp soon if you are interested in joining us. Here ...

BROCCOLI MUSHROOM EMPANADA

BROCCOLI MUSHROOM EMPANADA A vegan, gluten-free, grain-free (flourless) plantain wrap, stuffed with broccoli, marinated mushrooms, red onion, peppers, garlic, h...

Another great plant-based dining event @FincaOasisVerde

We had a full house with almost all new guests and served up an abundance of plant-based goodness! Before I detail the evening's menu, just a quick reminder tha...

Vegan Comfort Food

It's an amazing thing when you host a private dining event, and you realize that it was no mistake that you were all brought together. It was a great evening wi...

Chef Mico in the raw...

some of my raw fusion vegan creations for our special guests at the Finca......

Plantain cookbook now available

ORDER NOW eBook (pdf, epub or mobi): https://www.facebook.com/TheAgrovoreWay/shop/?rt=19 Paperback/Kindle: https://www.amazon.com/dp/1718643322/ref=sr112?s=book...

PLANTAINS...not your average banana

My first cookbook is finally done and available on Amazon in paperback! eBook/Kindle version will be available in the next week or so. https://www.amazon.com/gp...

PLANTAIN PANCAKES

These vegan, gluten-free, soy-free and grain-free (flourless) pancakes will satisfy anyone, whether you are plant-based or not! Learn how easy these are to make...

Vegan Flourless Brownie

Been working on this recipe for a while. I wanted a good vegan, flourless brownie and this is it. It's light, cakey and delicious. The recipe will be available ...

VEGAN PIZZA

Not just vegan, but gluten-free, soy-free and grain-free as well. This one is topped with broccoli, portobello mushrooms, arugula, scallions and alfalfa sprouts...

ARANITAS

Tweaking some new recipes for my soon-to-be released book all about cooking with plantains! these plantain "fritters" are based off Puerto Rican "Aranitas" and ...

PLANTAIN MUSHROOM BISQUE

A rich, hearty soup with tons of flavor! Served with some fresh avocado, cilantro, crushed plantain chips, alfalfa sprouts and a dollup of garlic chive macadami...

RAW VEGAN CHOCOLATE MINT COCONUT CREAM PIE

Raw Vegan chocolate mint coconut cream pie with white chocolate ganache...

BROCCOLI MUSHROOM EMPANADA

A giant empanada stuffed with sautéed broccoli, mushrooms, peppers, red onion, spinach, garlic herb vegan cheese and topped with Chef Mico's sweet and spicy Tro...

RAW VEGAN BLUEBERRY/PASSIONFRUIT ICE CREAM

Fresh Peruvian blueberries and Passionfruit from the Finca Oasis Verde gardens.... too delicious for words!...

BEETROOT FALAFEL WRAP

Spicy black tahini hummus, fresh lettuce, tomato slices, cucumber slices, baked beetroot falafel patties and black tahini cucumber sauce...all wrapped up in a p...

RAW VEGAN VEGGIE ROLLS

Seasoned cauliflower rice with combinations of spinach, carrots, parsnips, cucumber, zucchini, red pepper, tomato, palmito and avocado, with spicy veggie cream ...

SPINACH MUSHROOM PESTO PIZZA

Perfecting the pizza... SPINACH MUSHROOM PESTO PIZZA chia plantain herb crust with my vegan mozzarella, homemade spicy arugula basil pesto, portobellos sautéed ...

PLANT-BASED PIZZA

Plantain-Chia herb'd pizza crust with Chef Mico's vegan spicy herb cheese, peppers, scallions, zucchini, eggplant, portobello mushrooms, shiitake mushrooms and ...