castasos(25)•in #psychology•3154 days ago9 Negative thoughts that spoil the quality of lifeThe power of thought is decisive for the quality of our lives: with the thoughts we make, it is determined how we interpret the events that happen to us, how we...2castasos(25)•in psychology•3154 days ago9 Negative thoughts that spoil the quality of lifeThe power of thought is decisive for the quality of our lives: with the thoughts we make, it is determined how we interpret the events that happen to us, how we...2
castasos(25)•in #health•3154 days agoThe wrong thing to avoid when you go out for food!In the cafeteria you meet all women to eat salads, grilled vegetables and completely avoid frying. We are trying to stay healthy eating. All about the ... beach...1castasos(25)•in health•3154 days agoThe wrong thing to avoid when you go out for food!In the cafeteria you meet all women to eat salads, grilled vegetables and completely avoid frying. We are trying to stay healthy eating. All about the ... beach...1
castasos(25)•in #fitness•3154 days agoDO YOU KNOW ANY OF THESE ERRORS IN THE GYM?Gymnastics for me is really a way of life - how much cliché that sounds like. It gives me energy, makes me feel good with the body and myself, makes me feel str...0castasos(25)•in fitness•3154 days agoDO YOU KNOW ANY OF THESE ERRORS IN THE GYM?Gymnastics for me is really a way of life - how much cliché that sounds like. It gives me energy, makes me feel good with the body and myself, makes me feel str...0
castasos(25)•in #news•3154 days ago"She left the life of a well-known Italian designerSadness in fashion! Laura Biagiotti left life after a heavy stroke after a heart attack. The unpleasant news made her daughter known through twitter. The design...0castasos(25)•in news•3154 days ago"She left the life of a well-known Italian designerSadness in fashion! Laura Biagiotti left life after a heavy stroke after a heart attack. The unpleasant news made her daughter known through twitter. The design...0
castasos(25)•in #news•3154 days agoEgypt's army carcass: Armed Islamists defeated ChristiansArmed men who had their faces were attacked by a group of Coptic Christians bombering on May 26th in the province of Minas, Egypt, and killed at least 28 of the...2castasos(25)•in news•3154 days agoEgypt's army carcass: Armed Islamists defeated ChristiansArmed men who had their faces were attacked by a group of Coptic Christians bombering on May 26th in the province of Minas, Egypt, and killed at least 28 of the...2
castasos(25)•in #health•3154 days ago4 foods that cause insomnia and you did not know itWe all know that if you eat cheese at your dinner and before you sleep, then you will have difficulty enough to get your sleep. However, a recent study has show...2castasos(25)•in health•3154 days ago4 foods that cause insomnia and you did not know itWe all know that if you eat cheese at your dinner and before you sleep, then you will have difficulty enough to get your sleep. However, a recent study has show...2
castasos(25)•in #health•3154 days ago"Flexible Vegetarianism" reduces the risk of obesity by almost halfA diet that relies heavily on the consumption of plant products seems to help maintain body weight within normal limits, thereby reducing the risk of obesity an...5castasos(25)•in health•3154 days ago"Flexible Vegetarianism" reduces the risk of obesity by almost halfA diet that relies heavily on the consumption of plant products seems to help maintain body weight within normal limits, thereby reducing the risk of obesity an...5
castasos(25)•in #health•3154 days agoWhat happens to the body when we miss breakfastFinally is breakfast the most important meal of the day? The role of breakfast in health and body weight has been a matter of dozens - not to say hundreds of - ...0castasos(25)•in health•3154 days agoWhat happens to the body when we miss breakfastFinally is breakfast the most important meal of the day? The role of breakfast in health and body weight has been a matter of dozens - not to say hundreds of - ...0
castasos(25)•in #health•3154 days agoSleep disturbances are associated with atmospheric pollutionHigh levels of air pollution for a long period of time may cause poor sleep or insomnia (less than six hours of sleep), according to a new American scientific s...1castasos(25)•in health•3154 days agoSleep disturbances are associated with atmospheric pollutionHigh levels of air pollution for a long period of time may cause poor sleep or insomnia (less than six hours of sleep), according to a new American scientific s...1
castasos(25)•in #psychology•3154 days agoThe probiotic that helps to deal with depressionStudies have shown that probiotic or "good" bacteria added to dairy products have the ability to change brain chemistry and soothe the symptoms of anxiety and d...1castasos(25)•in psychology•3154 days agoThe probiotic that helps to deal with depressionStudies have shown that probiotic or "good" bacteria added to dairy products have the ability to change brain chemistry and soothe the symptoms of anxiety and d...1
castasos(25)•in #health•3154 days agoFive tips from the "happier man in the world"These are the words of Matthew Ricard, Buddhist monk, photographer, writer and humanist. Ricard holds a PhD in cellular genetics and has lived in the Himalayas ...2castasos(25)•in health•3154 days agoFive tips from the "happier man in the world"These are the words of Matthew Ricard, Buddhist monk, photographer, writer and humanist. Ricard holds a PhD in cellular genetics and has lived in the Himalayas ...2
castasos(25)•in #health•3154 days agoDo you want a flat belly? Make this delicious smoothie right away!Forget my abdominals for a while and rushed to the kitchen to make a sweet and enjoyable smoothie filled with ingredients that fight fat in the abdomen and redu...0castasos(25)•in health•3154 days agoDo you want a flat belly? Make this delicious smoothie right away!Forget my abdominals for a while and rushed to the kitchen to make a sweet and enjoyable smoothie filled with ingredients that fight fat in the abdomen and redu...0
castasos(25)•in #health•3154 days agoOverdoses for diabetesIn recent years, the American Diabetes Association (ADA) publishes a list of superfoods that offer essential nutrients for better diabetes management, such as f...0castasos(25)•in health•3154 days agoOverdoses for diabetesIn recent years, the American Diabetes Association (ADA) publishes a list of superfoods that offer essential nutrients for better diabetes management, such as f...0
castasos(25)•in #health•3154 days agoThe spice that defeats the fatIn whatever form it is consumed, as an ingredient in food and beverages or as a dietary supplement, its effect on burning fat is very important. According to a ...0castasos(25)•in health•3154 days agoThe spice that defeats the fatIn whatever form it is consumed, as an ingredient in food and beverages or as a dietary supplement, its effect on burning fat is very important. According to a ...0
castasos(25)•in #health•3154 days agoThree signs that you need to eat more carbohydratesIf you have been trying to get rid of the accumulated fat in your body and boost your muscle mass, you are probably following a diet low in carbohydrates, which...0castasos(25)•in health•3154 days agoThree signs that you need to eat more carbohydratesIf you have been trying to get rid of the accumulated fat in your body and boost your muscle mass, you are probably following a diet low in carbohydrates, which...0
castasos(25)•in #languages•3154 days agoWhat Are The 9 Easiest Languages For English Speakers To Learn?So you’ve decided to learn a language. (Good choice! We approve.) But there are so many options. Should you go for a more widely spoken language like Spanish, a...6castasos(25)•in languages•3154 days agoWhat Are The 9 Easiest Languages For English Speakers To Learn?So you’ve decided to learn a language. (Good choice! We approve.) But there are so many options. Should you go for a more widely spoken language like Spanish, a...6
castasos(25)•in #psychology•3155 days agoThe brain detects disease in others even before it breaks outThe human brain is much better than previously thought at discovering and avoiding disease, a new study led by researchers at Karolinska Institutet in Sweden re...0castasos(25)•in psychology•3155 days agoThe brain detects disease in others even before it breaks outThe human brain is much better than previously thought at discovering and avoiding disease, a new study led by researchers at Karolinska Institutet in Sweden re...0
castasos(25)•in #psychology•3155 days agoHow Does A Narcissist Think?Is the word narcissism being over-used and thrown around lightly? Do we need a deeper understanding of narcissistic behavior and why it is harmful and even dang...4castasos(25)•in psychology•3155 days agoHow Does A Narcissist Think?Is the word narcissism being over-used and thrown around lightly? Do we need a deeper understanding of narcissistic behavior and why it is harmful and even dang...4
castasos(25)•in #psychology•3155 days agoA Vagus Nerve Survival Guide to Combat Fight-or-Flight UrgesAll too often, the readily accessible power of the vagus nerve to lower anxiety and reduce inflammation is overlooked and underestimated. Over the years, I’ve w...2castasos(25)•in psychology•3155 days agoA Vagus Nerve Survival Guide to Combat Fight-or-Flight UrgesAll too often, the readily accessible power of the vagus nerve to lower anxiety and reduce inflammation is overlooked and underestimated. Over the years, I’ve w...2
castasos(25)•in #psychology•3155 days agoThis Is What Happens to Your Brain When You Fail.jpg) Four months after graduating college among the top of my class, I failed. I moved to Vancouver to be with my boyfriend and travel somewhere. I tried to be...1castasos(25)•in psychology•3155 days agoThis Is What Happens to Your Brain When You Fail.jpg) Four months after graduating college among the top of my class, I failed. I moved to Vancouver to be with my boyfriend and travel somewhere. I tried to be...1
