captaincanary

Strolling through nature listening to the latest mixes of some tunes I’ve been working on

[](https://alpha.steepshot.io/post/@captaincanary/strolling-through-nature-listening-to-th-2018-06-18-17-52-26) -- - - - ---- - - -- ----- - - -- - - -- --- - -...

Homemade vegan pizzas with cashew cheese and hemp pesto 💪🏼🌱

[](https://alpha.steepshot.io/post/@captaincanary/homemade-vegan-pizzas-with-cashew-cheese-2018-06-14-14-48-22) -- - - - ---- - - -- ----- - - -- - - -- --- - -...

Awesome set by Rival Consoles last night at Norwich Art Centre

[](https://alpha.steepshot.io/post/@captaincanary/awesome-set-by-rival-consoles-last-night-2018-06-10-08-27-13) -- - - - ---- - - -- ----- - - -- - - -- --- - -...

Aloo gobi atop cumin rice with a nice sprinkling of red onion and coriander. Yummy vegan takeaway food

[](https://alpha.steepshot.io/post/@captaincanary/aloo-gobi-atop-cumin-rice-with-a-nice-sp-2018-06-06-17-25-38) -- - - - ---- - - -- ----- - - -- - - -- --- - -...

Excellent ride up to the coast this morning, the sea was looking very rough!! 🚲 🌊

[](https://alpha.steepshot.io/post/@captaincanary/excellent-ride-up-to-the-coast-this-morn-2018-06-05-13-43-58) [](https://alpha.steepshot.io/post/@captaincanar...

Vegan tagine with Mediterranean quinoa and wheat berries cooked for dinner tonight. Very tasty if I do say so myself 😋

[](https://alpha.steepshot.io/post/@captaincanary/vegan-tagine-with-mediterranean-quinoa-a-2018-06-04-19-06-01) -- - - - ---- - - -- ----- - - -- - - -- --- - -...

Was not expecting to see this little fella in my strawberry pot 🍓 🐸 I don’t even have a pond!!

[](https://alpha.steepshot.io/post/@captaincanary/was-not-expecting-to-see-this-little-fel-2018-06-04-11-58-59) -- - - - ---- - - -- ----- - - -- - - -- --- - -...

Nice to see FIFA give away the World Cup game for free this year!

[](https://alpha.steepshot.io/post/@captaincanary/nice-to-see-fifa-give-away-the-world-cup-2018-06-03-15-08-41) -- - - - ---- - - -- ----- - - -- - - -- --- - -...

Just getting started on the programming course by @ivanli lets see how it goes!

[](https://alpha.steepshot.io/post/@captaincanary/just-getting-started-on-the-programming--2018-06-01-15-08-22) -- - - - ---- - - -- ----- - - -- - - -- --- - -...

The @blocktrades World Cup | My selections

If you want to join the Cup see this post for details: https://steemit.com/blocktradesworldcup/@worldcup-russia/join-the-blocktrades-world-cup-or-2-000-sbd-in-p...

Join the @blocktrades World Cup | 2,000 SBD in Prizes!

No kidding: a 2,000 SBD prize pool and ANYONE who can make a post, can join in the fun! In only 14 days the biggest sports event in the world will begin: The Fo...

Working late on a new track, almost there! 🎹🎧🎼

[](https://alpha.steepshot.io/post/@captaincanary/working-late-on-a-new-track-almost-there-2018-05-30-22-14-25) -- - - - ---- - - -- ----- - - -- - - -- --- - -...

A brand new vegan restaurant in my city, just tried it out for lunch, very nice! Erpingham House Norwich

[](https://alpha.steepshot.io/post/@captaincanary/a-brand-new-vegan-restaurant-in-my-city--2018-05-29-14-20-01) [](https://alpha.steepshot.io/post/@captaincanar...

What an incredible challenge that was! 108 miles, 8 brutal climbs and sections of 25%. The Struggle in the Yorkshire Dales 2018: done ✅

[](https://alpha.steepshot.io/post/@captaincanary/what-an-incredible-challenge-that-was-10-2018-05-28-15-30-00) -- - - - ---- - - -- ----- - - -- - - -- --- - -...

Nice vegan katsu curry to fuel up for the 108 miles of hell tomorrow 💪🏼🚲

[](https://alpha.steepshot.io/post/@captaincanary/nice-vegan-katsu-curry-to-fuel-up-for-th-2018-05-26-21-58-13) -- - - - ---- - - -- ----- - - -- - - -- --- - -...

Trying to learn a thing or two about programming Swift for iOS, Udemy course sorted, wish me luck!

[](https://alpha.steepshot.io/post/@captaincanary/trying-to-learn-a-thing-or-two-about-pro-2018-05-25-16-31-14) -- - - - ---- - - -- ----- - - -- - - -- --- - -...

Vegan udon noodles with stir fry vegetables, tofu and a peanut based dressing - one of my lunchtime favourites!

[](https://alpha.steepshot.io/post/@captaincanary/vegan-udon-noodles-with-stir-fry-vegetab-2018-05-24-11-46-07) -- - - - ---- - - -- ----- - - -- - - -- --- - -...

20 reps of the steepest hill in my city, getting ready for a brutal ride at the weekend 🚲

[](https://alpha.steepshot.io/post/@captaincanary/20-reps-of-the-steepest-hill-in-my-city--2018-05-23-19-49-37) -- - - - ---- - - -- ----- - - -- - - -- --- - -...

Nice little 50 miler up to the coast this morning with my number one cycling buddy 🚲

[](https://alpha.steepshot.io/post/@captaincanary/nice-little-50-miler-up-to-the-coast-thi-2018-05-22-13-51-03) -- - - - ---- - - -- ----- - - -- - - -- --- - -...

Vocal recording done and dusted, now it’s time to perfect this mix 🤙🏼

[](https://alpha.steepshot.io/post/@captaincanary/vocal-recording-done-and-dusted-now-its--2018-05-21-17-44-37) -- - - - ---- - - -- ----- - - -- - - -- --- - -...