caloriesproper(25)•in #science•2486 days agoNrf2, what can't you doI’m a fan of nutrients. Antioxidants/detoxicants are cool, although I’d rather my body make them in the exact quantity and location they’re needed. Patron link ...2caloriesproper(25)•in science•2486 days agoNrf2, what can't you doI’m a fan of nutrients. Antioxidants/detoxicants are cool, although I’d rather my body make them in the exact quantity and location they’re needed. Patron link ...2
caloriesproper(25)•in #science•2493 days agoSimilar weight loss but better clinical improvement w/ LCHP vs. HCEffects of an energy-restricted low-carbohydrate, high unsaturated fat/low saturated fat diet versus a high-carbohydrate, low-fat diet in type 2 diabetes: a 2 y...0caloriesproper(25)•in science•2493 days agoSimilar weight loss but better clinical improvement w/ LCHP vs. HCEffects of an energy-restricted low-carbohydrate, high unsaturated fat/low saturated fat diet versus a high-carbohydrate, low-fat diet in type 2 diabetes: a 2 y...0
caloriesproper(25)•in #science•2514 days agoAnticatabolic effects of ketone bodies in skeletal muscleor, the protein-sparing effects of fat-derived fuels (Koutnik et al., 2018). New blog post. Patron link It was originally coined “the glucose-sparing effect,” b...1caloriesproper(25)•in science•2514 days agoAnticatabolic effects of ketone bodies in skeletal muscleor, the protein-sparing effects of fat-derived fuels (Koutnik et al., 2018). New blog post. Patron link It was originally coined “the glucose-sparing effect,” b...1
caloriesproper(25)•in #science•2521 days agoSpirulina, wtf?Spirulina/chlorella/AFA. Just sources of vegan DHA or something more? Patron link Sure, loaded with some phytonutrients & weird colors, but these positive human...0caloriesproper(25)•in science•2521 days agoSpirulina, wtf?Spirulina/chlorella/AFA. Just sources of vegan DHA or something more? Patron link Sure, loaded with some phytonutrients & weird colors, but these positive human...0
caloriesproper(25)•in #science•2521 days agoLion's ManeI’m not taking crazy pills! Patron link Dump various extracts of this stuff on brain cells and they grow. That’s a good sign. The influence of Lion’s Mane on my...0caloriesproper(25)•in science•2521 days agoLion's ManeI’m not taking crazy pills! Patron link Dump various extracts of this stuff on brain cells and they grow. That’s a good sign. The influence of Lion’s Mane on my...0
caloriesproper(25)•in #science•2535 days agoThe neuroscience and drives for food, water, and saltNew blog post! The neuroscience and drives for food, water, and salt For personalized health consultations, send me an email: [email protected]. Affiliate lin...1caloriesproper(25)•in science•2535 days agoThe neuroscience and drives for food, water, and saltNew blog post! The neuroscience and drives for food, water, and salt For personalized health consultations, send me an email: [email protected]. Affiliate lin...1
caloriesproper(25)•in #science•2542 days agoThis study on intermittent fasting wasn’t bad!This study on intermittent fasting wasn’t bad! Effects of Intermittent Versus Continuous Energy Intakes on Insulin Sensitivity and Metabolic Risk in Women with ...1caloriesproper(25)•in science•2542 days agoThis study on intermittent fasting wasn’t bad!This study on intermittent fasting wasn’t bad! Effects of Intermittent Versus Continuous Energy Intakes on Insulin Sensitivity and Metabolic Risk in Women with ...1
caloriesproper(25)•in #science•2766 days ago"The collapse of a $40 million nutrition science crusade" Really? O_oThe collapse of a $40 million nutrition science crusade by @meganmolteni published in @Wired. Is it hit piece on @garytaubes, @NuSi, or something else entirely?...5caloriesproper(25)•in science•2766 days ago"The collapse of a $40 million nutrition science crusade" Really? O_oThe collapse of a $40 million nutrition science crusade by @meganmolteni published in @Wired. Is it hit piece on @garytaubes, @NuSi, or something else entirely?...5
caloriesproper(25)•in #science•2774 days agoDietary protein, ketosis, and appetite controlChase results, not numbers. Check out my Patreon campaign! Updated affiliate links: It’s 2018, join Binance and get some cryptoassets or download Honeyminer and...0caloriesproper(25)•in science•2774 days agoDietary protein, ketosis, and appetite controlChase results, not numbers. Check out my Patreon campaign! Updated affiliate links: It’s 2018, join Binance and get some cryptoassets or download Honeyminer and...0
caloriesproper(25)•in #science•2777 days agoSugar-sweetened beverages rot your brainHigh intake of vegetables, fruit, whole grains, nuts, dairy, and fish and low intake of sugar-containing beverages were associated with larger brain volumes (Cr...0caloriesproper(25)•in science•2777 days agoSugar-sweetened beverages rot your brainHigh intake of vegetables, fruit, whole grains, nuts, dairy, and fish and low intake of sugar-containing beverages were associated with larger brain volumes (Cr...0
caloriesproper(25)•in #science•2778 days agoSaturated fat, carbohydrate, and cardiovascular disease: #nothingsauceSaturated fat, carbohydrate, and cardiovascular disease...0caloriesproper(25)•in science•2778 days agoSaturated fat, carbohydrate, and cardiovascular disease: #nothingsauceSaturated fat, carbohydrate, and cardiovascular disease...0
caloriesproper(25)•in #science•2778 days agoEARLY time-restricted feedingThe important part is the timing: EARLY time-restricted feeding eTRF...2caloriesproper(25)•in science•2778 days agoEARLY time-restricted feedingThe important part is the timing: EARLY time-restricted feeding eTRF...2
caloriesproper(25)•in #science•2778 days agoNOT. HEALTHY."2 weeks ago I did a 5-day water fast & went from 181.8 → 178.2 lbs. I switched to keto OMAD (1000-1100cal) and after a week was back up to 180.2" Fasting → sta...0caloriesproper(25)•in science•2778 days agoNOT. HEALTHY."2 weeks ago I did a 5-day water fast & went from 181.8 → 178.2 lbs. I switched to keto OMAD (1000-1100cal) and after a week was back up to 180.2" Fasting → sta...0
caloriesproper(25)•in #science•2778 days agoExercise & protein, man.Exercise & protein Check out my Patreon campaign! UPDATED Affiliate links: It’s 2018, join Binance and get some cryptoassets or download Honeyminer and get some...0caloriesproper(25)•in science•2778 days agoExercise & protein, man.Exercise & protein Check out my Patreon campaign! UPDATED Affiliate links: It’s 2018, join Binance and get some cryptoassets or download Honeyminer and get some...0
caloriesproper(25)•in #science•2778 days agoNAFLD. Keto.Study shows 44% reduced fatty liver after 2 weeks of low carb dieting bit.ly/2ERj6ke bit.ly/2IGRCkk...0caloriesproper(25)•in science•2778 days agoNAFLD. Keto.Study shows 44% reduced fatty liver after 2 weeks of low carb dieting bit.ly/2ERj6ke bit.ly/2IGRCkk...0
caloriesproper(25)•in #science•2778 days agoAncestral breakfastWake up near a berry field with some of yesterday's catch. Meat & fruit for breakfast. Then start hunting again... Berries grew year-round for paleo-bro's becau...0caloriesproper(25)•in science•2778 days agoAncestral breakfastWake up near a berry field with some of yesterday's catch. Meat & fruit for breakfast. Then start hunting again... Berries grew year-round for paleo-bro's becau...0
caloriesproper(25)•in #science•2782 days agoShortcuts to improving body compositionFormat: "lead author on the study & link: intervention -> result" Nedeltcheva: two groups on the same diet -> those who slept 8.5 hours lost more fat and less m...0caloriesproper(25)•in science•2782 days agoShortcuts to improving body compositionFormat: "lead author on the study & link: intervention -> result" Nedeltcheva: two groups on the same diet -> those who slept 8.5 hours lost more fat and less m...0
caloriesproper(25)•in #science•2793 days agoThe "results" section of this abstract is awesome. READ IT.Intermittent fasting for three months decreases pancreatic islet mass and increases insulin resistance in Wistar rats (Bonassa et al., 2018) Introduction: It is...3caloriesproper(25)•in science•2793 days agoThe "results" section of this abstract is awesome. READ IT.Intermittent fasting for three months decreases pancreatic islet mass and increases insulin resistance in Wistar rats (Bonassa et al., 2018) Introduction: It is...3
caloriesproper(25)•in #science•2835 days agoGLUCONEOGENESISI'm hitting the biology of fasting and keto from all the angles -- the latest: GLUCONEOGENESIS. Enjoy! ^^^ IUBMB minimaps Check out my Patreon campaign! UPDATED...0caloriesproper(25)•in science•2835 days agoGLUCONEOGENESISI'm hitting the biology of fasting and keto from all the angles -- the latest: GLUCONEOGENESIS. Enjoy! ^^^ IUBMB minimaps Check out my Patreon campaign! UPDATED...0
caloriesproper(25)•in #science•2842 days agoThe Fates of PyruvateAs a follow-up to Obligatory glycolytic cells, may I present The Fates of Pyruvate! ^^^ another awesome IUBMB-minimap That's all for now! Check out my Patreon c...0caloriesproper(25)•in science•2842 days agoThe Fates of PyruvateAs a follow-up to Obligatory glycolytic cells, may I present The Fates of Pyruvate! ^^^ another awesome IUBMB-minimap That's all for now! Check out my Patreon c...0
