bobandbrad

Just Breathe

Things can get busy and hectic especially this time of year. Be sure to take a minute for yourself. Inhale the good vibes and exhale the bad vibes ✨ Stay well a...

Sciatica Neurological Evaluations At Home. Everything You Need To Know

[](https://3speak.tv/watch?v=bobandbrad/enywnusw) ▶️ Watch on 3Speak --- Sciatica Neurological Evaluations At Home. Everything You Need To Know Youtube Channel:...

Beginner Yoga for Low Back Pain & Tight Hips (Safe During Pregnancy)

[](https://3speak.tv/watch?v=bobandbrad/yjaggqmq) ▶️ Watch on 3Speak --- Beginner Yoga for Low Back Pain & Tight Hips (Safe During Pregnancy) Youtube Channel: h...

Dislocated or Unstable Shoulder- Avoid Surgery & Pain- Top 7 Exercises!

https://www.youtube.com/watch?v=1XYxQnlnKlY&t=43s Youtube Channel: https://www.youtube.com/user/physical... Website: https://bobandbrad.com/ Bob and Brad Amazon...

What is Causing Your Knee Pain? Patellofemoral Pain Syndrome or Kneecap Pain? How to Tell?

https://www.youtube.com/watch?v=i-mgHSfULa8&t=399sWhat is Causing Your Knee Pain? Patellofemoral Pain Syndrome or Kneecap Pain? How to Tell? Youtube Channel: ht...

2 Simple Things Lowered My Blood Pressure Without Meds

https://www.youtube.com/watch?v=BGZiaDTtzAc 2 Simple Things Lowered My Blood Pressure Without Meds Youtube Channel: https://www.youtube.com/user/physical... Web...

Way Better Than Stretching! For Midback Pain/Problems

https://www.youtube.com/watch?v=QXKlgI218fc Way Better Than Stretching! For Midback Pain/Problems Youtube Channel: https://www.youtube.com/user/physicaltherapyv...

20 Minute Fast Walk- Workout with Jordan

https://www.youtube.com/watch?v=7b3jzpQD8KI 20 Minute Fast Walk- Workout with Jordan This video is part of a series called, Workout with Jordan. For this video ...

Motivational Quote

Don't expect different results if you don't change anything!...

How to Avoid Knee Pain (Sitting, Stair Climbing, Sleeping) + Giveaway!

https://www.youtube.com/watch?v=xseeH2Y8PiM&t=25s How to Avoid Knee Pain (Sitting, Stair Climbing, Sleeping) + Giveaway! Youtube Channel: https://www.youtube.co...

Motivational Quote

You can't change what has happened. Make the most with what you have been given!...

15 Minute Beginner Exercise Ball Workout- Workout with Jordan

https://www.youtube.com/watch?v=EzxYTsfuB6c 15 Minute Beginner Exercise Ball Workout- Workout with Jordan This video is part of a series called, Workout with Jo...

The Mother of All Massage Guns For Athletes

[](https://www.youtube.com/watch?v=ryn9QfNNlno) This video is part of a series of videos on how to treat your pain with self massage. Check the full series of v...