I didn't make Parkrun but did get out for a midmorning run.Still a little slow. Actifit is the best #MoveToEarn app for rewarding your daily steps whilst sharing your stories with friends. Join me on Actifit Also, join me on Sweatcoin and earn daily from your steps🚶

Having a Sunday on a long weekend gave me the chance to relax. I went to the masjid and listened to a sheikh talk about taqwaah and akhluk. It was interesting. Actifit is the best #MoveToEarn app for rewarding your daily steps whilst sharing your stories with friends.

I woke up in my hotel in Paris and went out for a run before work. It felt nice down by the river Seinne so I pushed ahead and completed 8 km.A good start to the day. Actifit is the best #MoveToEarn app for rewarding your daily steps whilst sharing your stories with friends.

I had to travel today. But where am I? Actifit is the best #MoveToEarn app for rewarding your daily steps whilst sharing your stories with friends. Join me on Actifit Also, join me on Sweatcoin and earn daily from your steps🚶

I went for a morning run. 6 km.My pace was slow compared to my usual time but I haven't run much since Ramadan when I took a break from running. Actifit is the best #MoveToEarn app for rewarding your daily steps whilst sharing your stories with friends.

Quiet day, mainly working.Went to Friday prayers. Actifit is the best #MoveToEarn app for rewarding your daily steps whilst sharing your stories with friends. Join me on Actifit Also, join me on Sweatcoin and earn daily from your steps🚶