aureali

Is organic always healthy?

I must admit I love organically grown produce for quite a few reasons: lower environmental impact, no GMOs, less chemicals such as pesticides and fertilizers on...

Why I am against GMOs and lost all respect for Neil deGrasse Tyson

I watched the trailer for 'Food Evolution' last night and was quite impressed by the amount of manipulative dishonesty they were able to fit in 2 minutes. The m...

Officially the easiest and simplest chocolate cake! (and one of the healthiest too)

This brownie-style cake/dessert is so easy to make, it's almost unbelievable! Seriously, if you've never made a cake, you can definitely start with this one. Yo...

Homemade Almond Milk | Easy & Affordable | Video Recipe

https://s20.postimg.org/hrfb87kcd/almond-pic-1024x680.jpg Almond milk is a beverage made from ground almonds, often used as a substitute for dairy milk. Unlike ...

Why I don't peel my veggies and why I think you should consider it too

A few years ago I had a guest staying over for a few days who kindly offered to cook dinner one night. However, I had to painfully watch how he was “peeling” th...

Homemade Almond Butter | ONLY 2 INGREDIENTS | Video Recipe

https://s20.postimg.org/e3gpzt1od/IMG4113.jpg Almond Butter is one of my favorite things to eat with my morning oatmeal, mid-afternoon smoothie, or even by the ...

A quick introduction from a part-time Nutritionist (and a full-time foodie)

Hello, My name is Aurelija. I'm a Nutritional Therapist and a proper health foodie, so if there's ever a new superfood on the market, I'm on it (well, there's m...