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ashtangamonkeys

@ashtangamonkeys (48.47)

I'm a yoga teacher from Estonia, the founder of Ashtanga Monkey Yoga (yoga school) and FUNCY FAMILY (a new training system for a new era). Father of two.

Tallinn, Estonia + the world.
http://www.funcyfamily.com
Joined December 2017
279 Followers40 Following107 Posts68 HP
ashtangamonkeys
ashtangamonkeys(25)•in #yoga•

Alternate nostril breathing - to balance the left and right brain hemispheres (reupload)

I uploaded this video before but for some reason it's not online anymore (not playing), so this is my final try in getting this to work. ▶️ DTube ▶️ IPFS...

3
ashtangamonkeys
ashtangamonkeys(25)•in #yoga•

Ujjayi breathing - A tool you can use to balance the nervous system (reupload)

I uploaded this video already before but after just a few days, it's not playing anymore. I'm re-uploading this in a different format to see if that works bette...

0
ashtangamonkeys
ashtangamonkeys(25)•in #dsound•

Let's not wait any longer - you never know when it's over (A spoken article of mine)

Life is a mystery. You can never know when it will end. Are you ready for it? This is an article I wrote to my column in a magazine here in Estonia. It is my fi...

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ashtangamonkeys
ashtangamonkeys(25)•in #dtube•

Bad Karma is f*cking up my DTube channel!

Most of my DTube videos are not playing. :( I'm super excited about this platform and I see huge potential in it, but for some odd reason (probably some bad kar...

0
ashtangamonkeys
ashtangamonkeys(25)•in #spirituality•

I'm a fictional character and nothing about me is real - past is dead.

This is an article that I wrote to the Estonian Sensa magazine, to let people know that I'm ending my column. Maybe one of the most favorite ones I've written. ...

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ashtangamonkeys
ashtangamonkeys(25)•in #yoga•

Alternate Nostril Breathing - to balance the left and right brain hemispheres

This is a very simple, but effective technique to influence the mind. Check it out and give it a try... and let me know if you have any questions. ▶️ DTube ▶️ I...

2
ashtangamonkeys
ashtangamonkeys(25)•in #funcyfamily•

Ujjayi breathing - a tool you can use to balance your nervous system and mind. - Give it a try!

In this video, I teach a great tool called Ujjayi breathing. It's a tool you can use to balance the nervous system and to center yourself. This is a part of a v...

0
ashtangamonkeys
ashtangamonkeys(25)•in #funcyfamily•

Using DTube/Steemit as the platform for our international Training System called FUNCY FAMILY. Exciting!

Welcome to the family! We move (physically) and are moved (emotionally). We slow down and purposefully choose the content of our minds. We’re big believers in k...

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ashtangamonkeys
ashtangamonkeys(25)•in #yogafunc•

My YOGAFUNC practice. This is one of my creative projects. Love it! Want to become an Instructor?

I'm the co-founder of FUNCY FAMILY Training System and this is my creation, YOGAFUNC. At the moment, I have a little less than 100 instructors in Finland, Eston...

1
ashtangamonkeys
ashtangamonkeys(25)•in #steemit•

Steem dollars into Steem power? Making Steemit a real source of income.

Hello dear Steemians! I'm trying to figure out how to transfer my Steem dollars ($22.464) to Steem power (27.060 currently). If I understood it correctly, that ...

7
ashtangamonkeys
ashtangamonkeys(25)•in #partyfunc•

PARTYFUNC with Terje Hakman-Salokorpi

In the last video, I posted you see me doing some amazing dancing. :) In this video, I'm behind the camera and made this short promo video about this fun concep...

1
ashtangamonkeys
ashtangamonkeys(25)•in #dualism•

Oneness or dualism? - Two is life, one is nothing.

Hello Steemit, In the past ten years, I have been writing articles in my columns in three different magazines. My latest article will come out in February but I...

1
ashtangamonkeys
ashtangamonkeys(25)•in #dtube•

Vlog #4 Yin and Yang. A new experiment, join me? (sound on)

A fun new experiment, that can have a life-changing effect on me. Yin and Yang. Music on this video is by the amazing JAGASPACE. Let me know in the comments how...

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