asharpaxe

The Fit and Vibrant YOU Project, #6 -- Of Balance, and the Infinite Well

There’s really no secret as to why successful people are successful.  That those who seek the underpinnings to success don’t see these qualities is simply ...

The Fit and Vibrant YOU Project, #5 -- The Iron Never Lies

Scar tissue is stronger than regular tissue. Realize the strength, move on. ~ Henry Rollins http://www.steemimg.com/images/2016/12/25/henry-rollins9f673.jpg The...

The Ayahuasca Chronicles, #3 -- Journey Report: Ceremony #36

Setting the stage After 36 Ayahuasca ceremonies worth of experience now under my belt, this much is clear: the first rule of encountering Ayahuasca is to drop a...

The Ayahuasca Chronicles, #2 -- Journey Essentials

http://www.steemimg.com/images/2016/12/19/622ed9d8ef1f50b0b15a449e201eebd2ef484.jpg Ayahuasca is an Amazonian brew that has been used for thousands of years as ...

The Ayahuasca Chronicles, #1 - Ayahuasca 101; the Shaman's Perspective

Meet the Shaman: Zach Poitra Zach Poitra has been an Ayahuasca curandero (healer) and shaman in the Amazonian Mestizo shamanic lineage since 2010. Being one of ...

The Fit and Vibrant YOU Project, #4

The Five Ts Overview: Time, Tools, Temperament, Techniques, and Trademark  The science of fitness is broad and, thanks to an explosion of credible research...

The Fit and Vibrant YOU Project, #3

Staying the Course: An Introduction to the Five Ts Concept. I’ve been a “physical culturalist” (a term I’ll flesh out below) for 40+ years now.  As such, I...

The Fit and Vibrant YOU Project, #2

Before enlightenment: chop wood, carry water.  After enlightenment: chop wood, carry water.   I mentioned this Zen aphorism in my first installment of...

The Fit and Vibrant YOU Project

Out of shape and don’t know where to start to change that?  I’ve found that if I coach to change a client’s mindset first, all else will fall nicely into p...

What Does Fitness, Entrepreneurship, Writing and Ayahuasca Have in Common? Pull up a Chair, Grab a Tequila, and Let’s Explore the Possibilities!

http://www.steemimg.com/images/2016/12/05/201610231341098fe01.jpg Wimberley, Texas; miles and miles from everywhere. Well Hello, Big, Wide, Wonderful World of S...