@argon just finished a 22.43km run, that lasted for 101 minutes.
This run helped argon burn 1487.3 calories.
Description from Strava:
Distance(距離) : 22.3 km
Time(タイム) : 1:40'47"
Average Pace(平均ペース): 4'32"/km
Average Cadence(平均ケイデンス): 92 spm
Average Power (平均パワー): 228 W
Calories-out(消費カロリー) : 831 kcal
Cardio Load(カーディオ負荷): 208
Muscle Load(筋肉負荷): 1377
Average Heart Rate(平均心拍数): 141 bpm (Max : 183 bpm)
Running Index(ランニングインデックス) : 67
Shoes(シューズ) : ENERZY RUNNERZ (total distance : 1,912.1 km)
Temperature(気温): 22.5~24.0 ℃
Wind Speed(風速): 1.4~3.1 m/s
Humidity(湿度): 47~61 %
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/14477487506 About the Athlete: My Personal Best ( Full Marathon ) : 2:54'37"
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