Sub 3h Marathoner
Kobe, Japan
https://steemit.com/@argon
@argon just finished a 17.14km run, that lasted for 76 minutes. This run helped argon burn 1012.0 calories.Description from Strava: Distance(距離) : 17.0 km Time(タイム) : 1:15'47" (同上) Average Pace(平均ペース): 4'27"/km Average Pitch(平均ピッチ): 181 spm Average Stride (平均ストライド): 123 cm Calories-out(消費カロリー) : 729 kcal Steps(歩数) : 13,779 Average Heart Rate(平均心拍数): 176 bpm (Max : 208 bpm) Estimated VO2max(推定最大酸素摂取量) : 62.2 mL/kg/min Shoes(シューズ) : ENERZY RUNNERZ (total distance : 371.6 km) Temperature(気温): 6.8~7.3 ℃ Wind Speed(風速): 0.1~0.8 m/s Humidity(湿度): 72~82 %
@argon just finished a 17.15km run, that lasted for 78 minutes. This run helped argon burn 1013.0 calories.Description from Strava: Distance(距離) : 17.0 km Time(タイム) : 1:17'55" (同上) Average Pace(平均ペース): 4'34"/km Average Pitch(平均ピッチ): 182 spm Average Stride (平均ストライド): 119 cm Calories-out(消費カロリー) : 573 kcal Steps(歩数) : 14,244 Average Heart Rate(平均心拍数): 140 bpm (Max : 177 bpm) Estimated VO2max(推定最大酸素摂取量) : 63.5 mL/kg/min Shoes(シューズ) : ENERZY RUNNERZ (total distance : 354.4 km) Temperature(気温): 8.5~8.8 ℃ Wind Speed(風速): 1.3~3.3 m/s Humidity(湿度): 37~43 %
@argon just finished a 30.5km run, that lasted for 146 minutes. This run helped argon burn 1800.4 calories.Description from Strava: Distance(距離) : 30.5 km Time(タイム) : 2:25'58" (同上) Average Pace(平均ペース): 4'46"/km Average Pitch(平均ピッチ): 182 spm Average Stride (平均ストライド): 114 cm Calories-out(消費カロリー) : 1,026 kcal Steps(歩数) : 26,668 Average Heart Rate(平均心拍数): 136 bpm (Max : 162 bpm) Estimated VO2max(推定最大酸素摂取量) : 62.6 mL/kg/min Shoes(シューズ) : ENERZY RUNNERZ (total distance : 337.3 km) Temperature(気温): 4.2~7.0 ℃ Wind Speed(風速): 1.0~2.1 m/s Humidity(湿度): 64~78 %
@argon just finished a 16.96km run, that lasted for 78 minutes. This run helped argon burn 1001.2 calories.Description from Strava: Distance(距離) : 16.8 km Time(タイム) : 1:18'43" (同上) Average Pace(平均ペース): 4'40"/km Average Pitch(平均ピッチ): 181 spm Average Stride (平均ストライド): 117 cm Calories-out(消費カロリー) : 777 kcal Steps(歩数) : 14,278 Average Heart Rate(平均心拍数): 178 bpm (Max : 199 bpm) Estimated VO2max(推定最大酸素摂取量) : 61.8 mL/kg/min Shoes(シューズ) : ENERZY RUNNERZ (total distance : 306.8 km) Temperature(気温): 8.7~9.3 ℃ Wind Speed(風速): 1.2~2.6 m/s Humidity(湿度): 40~45 %
argon just finished a 10.71km run, that lasted for 49 minutes. This run helped argon burn 632.3 calories.Description from Strava: Distance(距離) : 10.6 km Time(タイム) : 0:48'49" (同上) Average Pace(平均ペース): 4'36"/km Average Pitch(平均ピッチ): 181 spm Average Stride (平均ストライド): 120 cm Calories-out(消費カロリー) : 477 kcal Steps(歩数) : 8,895 Average Heart Rate(平均心拍数): 179 bpm (Max : 214 bpm) Estimated VO2max(推定最大酸素摂取量) : 61.7 mL/kg/min Shoes(シューズ) : ENERZY RUNNERZ (total distance : 289.8 km) Temperature(気温): 8.6~9.0 ℃ Wind Speed(風速): 2.0~2.9 m/s Humidity(湿度): 43~48 %
argon just finished a 23.31km run, that lasted for 111 minutes. This run helped argon burn 1376.4 calories.Description from Strava: Distance(距離) : 23.3 km(充電切れのため記録途中終了) Time(タイム) : 1:15'11" (同上) Average Pace(平均ペース): 4'46"/km Average Pitch(平均ピッチ): 182 spm Average Stride (平均ストライド): 115 cm Calories-out(消費カロリー) : 1,097 kcal Steps(歩数) : 20,338 Average Heart Rate(平均心拍数): 178 bpm (Max : 193 bpm) Estimated VO2max(推定最大酸素摂取量) : 62.9 mL/kg/min Shoes(シューズ) : ENERZY RUNNERZ (total distance : 279.1 km) Temperature(気温): 7.1~8.1 ℃ Wind Speed(風速): 0.8~1.9 m/s Humidity(湿度): 61~66 %