@argon just finished a 22.55km run, that lasted for 99 minutes.
This run helped argon burn 1471.6 calories.
Description from Strava:
Distance（距離） : 22.4 km
Time（タイム） : 1:38'11"
Average Pace（平均ペース）: 4'23"/km
Average Cadence（平均ケイデンス）: 92 spm
Average Power （平均パワー）: 235 W
Calories-out（消費カロリー） : 834 kcal
Cardio Load（カーディオ負荷）： 211
Muscle Load（筋肉負荷）： 1386
Average Heart Rate（平均心拍数）: 144 bpm (Max : 152 bpm)
Running Index（ランニングインデックス） : 68
Shoes（シューズ） : ENERZY RUNNERZ (total distance : 1,834.3 km)
Temperature（気温）: 19.5～20.1 ℃
Wind Speed（風速）: 0.9～1.9 m/s
Humidity（湿度）: 55～60 %
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/14455512575 About the Athlete: My Personal Best ( Full Marathon ) : 2:54'37"
This is an automated post by
@strava2hive and is currently in BETA.
If you would like to know more about the
@strava2hive service, you can checkout our
Frequently Asked Questions.
