2025-03-15 Nagai-Park 33K

2025-03-15T04:35:45

@argon just finished a 33.43km run, that lasted for 153 minutes. This run helped argon burn 2200.2 calories.

Description from Strava:

Distance(距離) : 33.3 km Time(タイム) : 2:33'09" Average Pace(平均ペース): 4'36"/km Average Cadence(平均ケイデンス): 92 spm Average Power (平均パワー): 226 W Calories-out(消費カロリー) : 1202 kcal Cardio Load(カーディオ負荷): 273 Muscle Load(筋肉負荷): 2074 Average Heart Rate(平均心拍数): 137 bpm (Max : 165 bpm) Running Index(ランニングインデックス) : 72 Shoes(シューズ) : ENERZY RUNNERZ (total distance : 1,223.7 km) Temperature(気温): 7.7~8.7 ℃ Wind Speed(風速): 1.5~2.7 m/s Humidity(湿度): 33~39 %

If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/13885041412
About the Athlete: My Personal Best ( Full Marathon ) : 2:54'37"
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