@argon just finished a 22.18km run, that lasted for 103 minutes.
This run helped argon burn 1494.2 calories.
Description from Strava:
Distance(距離) : 22.0 km
Time(タイム) : 1:43'32"
Average Pace(平均ペース): 4'42"/km
Average Cadence(平均ケイデンス): 91 spm
Average Power (平均パワー): 220 W
Calories-out(消費カロリー) : 769 kcal
Cardio Load(カーディオ負荷): 159
Muscle Load(筋肉負荷): 1365
Average Heart Rate(平均心拍数): 132 bpm (Max : 157 bpm)
Running Index(ランニングインデックス) : 73
Shoes(シューズ) : ENERZY RUNNERZ (total distance : 1,168.1 km)
Temperature(気温): 10.1~12.1 ℃
Wind Speed(風速): 0.5~1.6 m/s
Humidity(湿度): 46~58 %
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/13842230968 About the Athlete: My Personal Best ( Full Marathon ) : 2:54'37"
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