2025-03-10 Nagai-Park 22K

2025-03-10T14:36:18

@argon just finished a 22.18km run, that lasted for 103 minutes. This run helped argon burn 1494.2 calories.

Description from Strava:

Distance(距離) : 22.0 km Time(タイム) : 1:43'32" Average Pace(平均ペース): 4'42"/km Average Cadence(平均ケイデンス): 91 spm Average Power (平均パワー): 220 W Calories-out(消費カロリー) : 769 kcal Cardio Load(カーディオ負荷): 159 Muscle Load(筋肉負荷): 1365 Average Heart Rate(平均心拍数): 132 bpm (Max : 157 bpm) Running Index(ランニングインデックス) : 73 Shoes(シューズ) : ENERZY RUNNERZ (total distance : 1,168.1 km) Temperature(気温): 10.1~12.1 ℃ Wind Speed(風速): 0.5~1.6 m/s Humidity(湿度): 46~58 %

If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/13842230968
About the Athlete: My Personal Best ( Full Marathon ) : 2:54'37"
This is an automated post by @strava2hive and is currently in BETA.
If you would like to know more about the @strava2hive service, you can checkout our Frequently Asked Questions.
41
1
0.77
1 Replies