@argon just finished a 32.6km run, that lasted for 152 minutes.
This run helped argon burn 2163.1 calories.
Description from Strava:
Distance(距離) : 32.4 km
Time(タイム) : 2:31'57"
Average Pace(平均ペース): 4'42"/km
Average Cadence(平均ケイデンス): 91 spm
Average Power (平均パワー): 222 W
Calories-out(消費カロリー) : 1237 kcal
Cardio Load(カーディオ負荷): 300
Muscle Load(筋肉負荷): 2022
Average Heart Rate(平均心拍数): 140 bpm (Max : 184 bpm)
Running Index(ランニングインデックス) : 70
Shoes(シューズ) : ENERZY RUNNERZ (total distance : 1,145.9 km)
Temperature(気温): 2.9~7.0 ℃
Wind Speed(風速): 1.2~3.2 m/s
Humidity(湿度): 43~66 %
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/13819155249 About the Athlete: My Personal Best ( Full Marathon ) : 2:54'37"
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