@argon just finished a 22.66km run, that lasted for 103 minutes.
This run helped argon burn 1462.0 calories.
Description from Strava:
Distance(距離) : 22.5 km
Time(タイム) : 1:43'21"
Average Pace(平均ペース): 4'35"/km
Average Cadence(平均ケイデンス): 91 spm
Average Power (平均パワー): 223 W
Calories-out(消費カロリー) : 797 kcal
Cardio Load(カーディオ負荷): 176
Muscle Load(筋肉負荷): 1380
Average Heart Rate(平均心拍数): 135 bpm (Max : 169 bpm)
Running Index(ランニングインデックス) : 71
Shoes(シューズ) : ENERZY RUNNERZ (total distance : 1,113.3 km)
Temperature(気温): 10.0~10.5 ℃
Wind Speed(風速): 0.5~2.7 m/s
Humidity(湿度): 79~98 %
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/13795608072 About the Athlete: My Personal Best ( Full Marathon ) : 2:54'37"
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