2025-03-03 Nagai-Park 22K

2025-03-03T13:35:51

@argon just finished a 22.8km run, that lasted for 102 minutes. This run helped argon burn 1540.1 calories.

Description from Strava:

Distance(距離) : 22.7 km Time(タイム) : 1:41'57" Average Pace(平均ペース): 4'30"/km Average Cadence(平均ケイデンス): 91 spm Average Power (平均パワー): 230 W Calories-out(消費カロリー) : 840 kcal Cardio Load(カーディオ負荷): 207 Muscle Load(筋肉負荷): 1406 Average Heart Rate(平均心拍数): 141 bpm (Max : 173 bpm) Running Index(ランニングインデックス) : 68 Shoes(シューズ) : ENERZY RUNNERZ (total distance : 1,034.5 km) Temperature(気温): 6.6~7.3 ℃ Wind Speed(風速): 2.7~4.4 m/s Humidity(湿度): 60~64 %

If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/13776769600
About the Athlete: My Personal Best ( Full Marathon ) : 2:54'37"
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