@argon just finished a 22.8km run, that lasted for 102 minutes.
This run helped argon burn 1540.1 calories.
Description from Strava:
Distance(距離) : 22.7 km
Time(タイム) : 1:41'57"
Average Pace(平均ペース): 4'30"/km
Average Cadence(平均ケイデンス): 91 spm
Average Power (平均パワー): 230 W
Calories-out(消費カロリー) : 840 kcal
Cardio Load(カーディオ負荷): 207
Muscle Load(筋肉負荷): 1406
Average Heart Rate(平均心拍数): 141 bpm (Max : 173 bpm)
Running Index(ランニングインデックス) : 68
Shoes(シューズ) : ENERZY RUNNERZ (total distance : 1,034.5 km)
Temperature(気温): 6.6~7.3 ℃
Wind Speed(風速): 2.7~4.4 m/s
Humidity(湿度): 60~64 %
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/13776769600 About the Athlete: My Personal Best ( Full Marathon ) : 2:54'37"
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