10.5km in 51.53s Ru

So was still feeling a bit sore in my body after the race this sunday. But wanted to get in some extra km in my body before my half maraton on Gothenburg this weekend.

So ran a 10k, or 10.5k to be more precise, and it felt OK. My legs was still a bit stiff, but otherwise I feel I will be ready for Saturdays race.

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Height 185 cm		Weight 90 kg		Body Fat %
Waist cm		Thighs cm		Chest cm