So was still feeling a bit sore in my body after the race this sunday. But wanted to get in some extra km in my body before my half maraton on Gothenburg this weekend.So ran a 10k, or 10.5k to be more precise, and it felt OK. My legs was still a bit stiff, but otherwise I feel I will be ready for Saturdays race.

So nothing special yesterday to report. Finished up my last part of my roof. Next I can add the protective coating so there wont grow any new moss on there.Took a picture of my view while being up there. This report was published via Actifit app (Android). Check out the original version here on actifit.io13/05/202513003Gardening, WalkingHeight185 cmWeight90 kgBody FatWaistThighs

Nothing special to report this day. Body is feeling a little sore after yesterdays race so took a restday and had a nice long evening walk with gf after work.Tomorrow its time to get back on the bike! This report was published via Actifit app (Android). Check out the original version here on actifit.io11/05/202521163WalkingHeight185 cmWeight90 kgBody FatWaistThighs<img src="

So attended a local trail run race that was organized in the village I live in. First time for me, so didnt know what to expect. When I got there it was already filled with people.My plan for the race was to start slow, because I had never run the course before and since I didnt know my own form.

I have started seing signals everywhere that we might be going into higher gear when it comes to crypto again. I see more posts on Xs talking about crypto and hyping up people, I see a lot of more ads for different crypto related projects on Youtube and similar sites and the biggest signal of all is that the mainstream is talking a lot more about crypto. These aren’t just random seperate events, its a mix that showcasing that we might be going to have a very interesting 2025!

Yesterday I went to the gym after work and had a 2h session om the stationary bike. Got a little over 70km and the body felt great.This report was published via Actifit app (Android). Check out the original version here on actifit.io06/05/20259152Cycling, WalkingHeight185 cmWeight90 kgBody FatWaistThighs<img src="