anahata(25)•in #yoga•2800 days agoYOGA POSTURE #31: Lotus Pose with Eagle ArmsHello everyone! Sometimes, yoga is about taking a break, listening to your body and doing what is good for you... No need to be up side down... Just be here and...8anahata(25)•in yoga•2800 days agoYOGA POSTURE #31: Lotus Pose with Eagle ArmsHello everyone! Sometimes, yoga is about taking a break, listening to your body and doing what is good for you... No need to be up side down... Just be here and...8
dobartim(25)•in #yoga•2802 days agoCompetition For The Best Yoga Move ( The Prize Is 10 SBD ) - 10 Days - Day #10 - Last 24 HoursHealth is always a fashion. Yoga spreads a message of love and excellent health, so I chose to start this competition, that we all share the true character of Y...6dobartim(25)•in yoga•2802 days agoCompetition For The Best Yoga Move ( The Prize Is 10 SBD ) - 10 Days - Day #10 - Last 24 HoursHealth is always a fashion. Yoga spreads a message of love and excellent health, so I chose to start this competition, that we all share the true character of Y...6
anahata(25)•in #monomad•2802 days agoSILHOUETTESThis is my entry for monomad contest initiated by @brumest and @monochromes . This is a mermaid split. Wishing you a peaceful day 😊 Namaste 🙏...1anahata(25)•in monomad•2802 days agoSILHOUETTESThis is my entry for monomad contest initiated by @brumest and @monochromes . This is a mermaid split. Wishing you a peaceful day 😊 Namaste 🙏...1
anahata(25)•in #yoga•2804 days agoYOGA POSTURE #30 : Handstand, Adho Mukha VrksasanaHello everyone! I do hope everyone is fine! I've already introduced you this challenging pose, but as I often say, what I love with yoga is that you have an inf...3anahata(25)•in yoga•2804 days agoYOGA POSTURE #30 : Handstand, Adho Mukha VrksasanaHello everyone! I do hope everyone is fine! I've already introduced you this challenging pose, but as I often say, what I love with yoga is that you have an inf...3
anahata(25)•in #monomad•2811 days agoSILHOUETTESThis is my entry for monomad contest initiated by @brumest and @monochromes. Wishing you a peaceful day... Namaste 🙏💖...2anahata(25)•in monomad•2811 days agoSILHOUETTESThis is my entry for monomad contest initiated by @brumest and @monochromes. Wishing you a peaceful day... Namaste 🙏💖...2
anahata(25)•in #yoga•2814 days agoYOGA POSTURE #29 : One-legged Pigeon Pose, Eka Pada RajakapotasanaHello everyone! Let me introduce you One-legged Pigeon Pose, Eka Pada Rajakapotasana. This variation is a super deep backbend , which requires flexibility of th...10anahata(25)•in yoga•2814 days agoYOGA POSTURE #29 : One-legged Pigeon Pose, Eka Pada RajakapotasanaHello everyone! Let me introduce you One-legged Pigeon Pose, Eka Pada Rajakapotasana. This variation is a super deep backbend , which requires flexibility of th...10
anahata(25)•in #monomad•2817 days agoSILHOUETTESThis is my entry for monomad contest initiated by @brumest and @monochromes Wishing you a peaceful saturday... Namaste 😊🙏...2anahata(25)•in monomad•2817 days agoSILHOUETTESThis is my entry for monomad contest initiated by @brumest and @monochromes Wishing you a peaceful saturday... Namaste 😊🙏...2
anahata(25)•in #yoga•2818 days agoYOGA POSTURE #27: Boat Pose, Paripurna NavasanaHello everyone! Let me introduce you Boat Pose today! This pose requires you to balance on the tripod of your sitting bones and tailbone. Benefits: - Strengthen...3anahata(25)•in yoga•2818 days agoYOGA POSTURE #27: Boat Pose, Paripurna NavasanaHello everyone! Let me introduce you Boat Pose today! This pose requires you to balance on the tripod of your sitting bones and tailbone. Benefits: - Strengthen...3
anahata(25)•in #yoga•2820 days agoYOGA POSTURE #26: Forearm Wheel Pose, Viparita DandasanaHello everyone! Today, my practice was dedicated to heart opener, certainly my favorite practice! The benefits of yoga chest openers are both physical and emoti...2anahata(25)•in yoga•2820 days agoYOGA POSTURE #26: Forearm Wheel Pose, Viparita DandasanaHello everyone! Today, my practice was dedicated to heart opener, certainly my favorite practice! The benefits of yoga chest openers are both physical and emoti...2
anahata(25)•in #yoga•2822 days agoYOGA POSTURE #25: A variation of Bird of Paradise, Svarga DvijasanaHello everyone! I hope you spent a nice weekend! Despite what you may think, Bird of Paradise pose, Svarga Dvijasana, is named after a beautiful flower as oppos...7anahata(25)•in yoga•2822 days agoYOGA POSTURE #25: A variation of Bird of Paradise, Svarga DvijasanaHello everyone! I hope you spent a nice weekend! Despite what you may think, Bird of Paradise pose, Svarga Dvijasana, is named after a beautiful flower as oppos...7
anahata(25)•in #monomad•2824 days agoSILHOUETTESThis is my entry for monomad contest initiated by @brumest and @monochromes . Pincha Mayurasana is certainly my favorite inversion because you need balance, str...2anahata(25)•in monomad•2824 days agoSILHOUETTESThis is my entry for monomad contest initiated by @brumest and @monochromes . Pincha Mayurasana is certainly my favorite inversion because you need balance, str...2
anahata(25)•in #yoga•2826 days agoYOGA POSTURE #24: Flying Pigeon Pose, Eka Pada GalavasanaHello everyone! Flying Pigeon Pose, Eka Pada Galavasana is an arm-balancing posture that is an advanced variation of pigeon pose. This challenging posture requi...5anahata(25)•in yoga•2826 days agoYOGA POSTURE #24: Flying Pigeon Pose, Eka Pada GalavasanaHello everyone! Flying Pigeon Pose, Eka Pada Galavasana is an arm-balancing posture that is an advanced variation of pigeon pose. This challenging posture requi...5
anahata(25)•in #yoga•2828 days agoYOGA POSTURE #23: Balancing PoseHello everyone! I hope you spent a beautiful weekend! Mine was sunny 🌞🌞🌞 Today's pose is not a real yoga pose! I cannot give you its name, but I can assure y...1anahata(25)•in yoga•2828 days agoYOGA POSTURE #23: Balancing PoseHello everyone! I hope you spent a beautiful weekend! Mine was sunny 🌞🌞🌞 Today's pose is not a real yoga pose! I cannot give you its name, but I can assure y...1
anahata(25)•in #monomad•2830 days agoSILHOUETTESThis is my entry for monomad contest initiated by @brumest and @monochromes 🙏🖤 Scorpion forearm or Vrischikasana in Pincha Mayurasana is a deep backbending an...3anahata(25)•in monomad•2830 days agoSILHOUETTESThis is my entry for monomad contest initiated by @brumest and @monochromes 🙏🖤 Scorpion forearm or Vrischikasana in Pincha Mayurasana is a deep backbending an...3
anahata(25)•in #yoga•2833 days agoYOGA POSTURE #22: Horse Pose, VatayanasanaHello everyone! Today I would like to introduce you Vatayanasana, Horse Pose. This pose resembles Garudasana (Eagle Pose: see this post https://steemit.com/yoga...3anahata(25)•in yoga•2833 days agoYOGA POSTURE #22: Horse Pose, VatayanasanaHello everyone! Today I would like to introduce you Vatayanasana, Horse Pose. This pose resembles Garudasana (Eagle Pose: see this post https://steemit.com/yoga...3
anahata(25)•in #yoga•2835 days agoYOGA POSTURE #21: Full Side Plank Pose, VasisthasanaHello everyone! I hope you had a pleasant monday! Today, let me introduce you Vasisthasana, also known as side plank, a challenging pose that promotes both bala...7anahata(25)•in yoga•2835 days agoYOGA POSTURE #21: Full Side Plank Pose, VasisthasanaHello everyone! I hope you had a pleasant monday! Today, let me introduce you Vasisthasana, also known as side plank, a challenging pose that promotes both bala...7
anahata(25)•in #monomad•2838 days agoSILHOUETTESThis is my entry for monomad contest initiated by @brumest and @monochromes ... Dancer Pose or Natarajasana is a beautiful marriage of strength, flexibility, ba...6anahata(25)•in monomad•2838 days agoSILHOUETTESThis is my entry for monomad contest initiated by @brumest and @monochromes ... Dancer Pose or Natarajasana is a beautiful marriage of strength, flexibility, ba...6
anahata(25)•in #yoga•2840 days agoYOGA POSTURE #20: Forearm Wheel pose, Urdhva DhanurasanaHello everyone! Need an energy boost? Urdhva Dhanurasana can help you! Forearm Wheel pose is a deep backbend, and for most of us, it can take time to feel good ...4anahata(25)•in yoga•2840 days agoYOGA POSTURE #20: Forearm Wheel pose, Urdhva DhanurasanaHello everyone! Need an energy boost? Urdhva Dhanurasana can help you! Forearm Wheel pose is a deep backbend, and for most of us, it can take time to feel good ...4
anahata(25)•in #yoga•2841 days agoYOGA POSTURE #19: Tiger Pose, Eka Hasta VyaghrasanaHello everyone! I do hope you have all spent a nice easter weekend! Let me introduce you today a pose good for your spine... Tiger pose, Eka Hasta Vyaghrasana. ...4anahata(25)•in yoga•2841 days agoYOGA POSTURE #19: Tiger Pose, Eka Hasta VyaghrasanaHello everyone! I do hope you have all spent a nice easter weekend! Let me introduce you today a pose good for your spine... Tiger pose, Eka Hasta Vyaghrasana. ...4
anahata(25)•in #yoga•2845 days agoSilhouettesThis is my entry for monomad contest iniated by @Brumest. Inversions are known to calm the mind... 'The answer you seek never come when the mind is busy, they c...5anahata(25)•in yoga•2845 days agoSilhouettesThis is my entry for monomad contest iniated by @Brumest. Inversions are known to calm the mind... 'The answer you seek never come when the mind is busy, they c...5
