Had an absolutely solid day today. Started off the morning with a killer leg day workout focusing on leg press, step ups, and deadlift. Then after that and throughout the day made sure to do a lot of walking to get more activity without overdoing the impact.
Now time for bed as rest is just as important. Hope your fitness journeys are going well!
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 
22/04/2025
29693
