I haven’t been able to get a 5K training session done in awhile but I’m hoping to get back to it in the next week or two. I’ve been active and running though and did a 2 mile jog today to rack up 15k steps.
The goal is still to get my 5K time down so hopefully this light training has kept the momentum going when I try to push the pace. Will keep you updated when that happens.
Hope your fitness journeys are going well!
