adrianfitme

We out here growing!

1 more week to pack on muscle before we start the cut!...

Client #transformation

I have worked with Nathan for 12 weeks. His goal was to have abs for his holiday. So i said to him that our focus will be on changing his body composition, and ...

Back Workout

Insane back workout at @ironasylumgym with my boo @marta.fitnstrong Shows are won from the back, so make sure you give it the attention it needs!...

Happy #flexfriday!

Still alive, still training! ? About to go on my last holiday before the Universe prep!...

prep for competition

5 weeks to go to my competition - working hard to get the best! ▶️ DTube ▶️ IPFS...

Late night chest pump

7 weeks to go to the competition! Pose 1.jpg...

Big Back Day

training my back as a part of my prep for the competition in 8 weeks ▶️ DTube ▶️ IPFS...

early stages of my posing routine

working hard to prep for my competition on 8 weeks ... I think, I'll need to work on my balance though check my progress: https://d.tube/!/v/adrianfitme/xrj6lt9...

posing exercise

early stages if my routine ... I really have to work on my balance ▶️ DTube ▶️ IPFS...

8 weeks to go till the competition

preparing for U21 competition "Mr. North Britain" follow my progress www.adrianfitme.com...

Current condition

8 weeks out on sunday ▶️ DTube ▶️ IPFS...

MVI_9764

30kg DB curls because everydayisarmday 😎✌ ▶️ DTube ▶️ IPFS...

6 Best/Most Beneficial Arm Exercises!

Check out this video I made where I talk about the best exercises for growing your arms! https://www.youtube.com/watch?v=Cp6KWTHlNRM...

Back to the grind!

Just posted a new video to my YouTube Channel! Link: https://www.youtube.com/watch?v=Gau1zzWqSk0 Had been off my routine for a while now, just enjoying life for...

Welcome to my world of bodybuilding

Since I've been 15 I've dedicated my free time to bodybuilding. My progress I've made since 2013 is significant. 2015 I came out 2nd in the Mr. North Britain un...