Dates are known as desert food from many years in desert countries like saudia arabia and in some deserts it has very powerful growth .deserts are sweet and delicious in tastes.But we should know facts and benefits about this wonderful product. dates has a powerful effect on brain and immunity .contain vitamins B complex improve your nerves best for your muscles and nerves injury.
A date per meal can reduce your thirst and carving for foods. as Dates contain all kind of essencial minerals which are very needed in our daily life however we should eat them specially in winter season.
Our prophet Hazrat Muhammad (Sww) was very found of dates and to eleminate thirst and carving he used dates and suggest it to use as medical science also approve the benefits of this superb food.
dates are rich with multi minerals and contain high standard healthy protocol which support your health.Some dates like ajwa from ksa has been approved best remedy for your diabetic condition.A diabetic patient can take dates to improve their overall health and help to heal in their disease and provice rich source of vitamin and minerals to make a diabetic patient health.
