翻译自：5 Ways to Get Better At Time Management By Understanding Your Brain

我们的大脑结构

第一步：列出自己优点和弱点

First, know your strength and weakness by listing them out.

第二步：接受做计划是困难这个事实

Second, accept the difficulty of doing the planning.

第三步：避免极端的想法

Third, avoid extremist thoughts.

第四步：自己定制计划，而不是强制遵循预订的计划

Fourth, rather forcefully follow some preset plan, why not customize one yourself?

第五步：如果你认识善于做计划和组织的人，请他喝杯茶

Fifth, if you happen to know someone who is good in planning and well organized, hook them up for a coffee talk.