Tomatoes ar the seasonal vegetables that may be ingested raw likewise as lyonnaise. It works nice in maintaining the health throughout summers. Tomato is incredibly helpful for reducing glandular cancer and for diabetics and heart patients.
It is a beautiful supply of water-soluble vitamin, Vitamin A, and fat-soluble vitamin. different elements embrace carotenoid, Potassium, Vitamin B6, Manganese, Magnesium, E etc.