My Actifit Report Card: January 28 2025

2025-01-28T16:02:21

Yesterday was the 27th of January and it was a Friday. The day started with the name of Allah. In the morning, when the Fajr call was being given, I would wake up at that time. I performed ablution first, then I offered the Fajr prayer. Then I recited a few verses of the Holy Quran and along with it I read the translation in my own language so that I could understand what Allah the Almighty is saying to us. After reciting the Holy Quran, I went to the courtyard of the house. At that time, it was very cold in the morning and there was fog everywhere and the wind was blowing. I quickly went to the kitchen and lit the fire. It was very cold. The temperature was 9 degrees Celsius

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27/01/2025

14094

Daily Activity, Home Improvement, House Chores, Jogging, Play with kids/grand kids, Walking, Yard Work

Height 165 cm		Weight 65 kg		Body Fat 45 %
Waist cm		Thighs cm		Chest 32 cm

16

3

0.05

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