A lot of individuals are very depressed without being aware and one day explodes. This is why there are numerous cases of suicides in the world today. Few days back, a wealthy woman stopped on a bridge got out of her sub and jumped into a lagoon. When the case was investigated by The police, it was noted that the woman seemed happy but she was clearly suffering from depression.
Easy ways to avoid depression includes
1.see a therapist
2. Take anti depressants
3. Talk to people about yourself
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