It's kind of disappointing that I forgot to post about my yesterday report. I don't know what happened but this is the kind of thing that I'm trying to avoid but it keeps happening because of my neglect to check or probably because I'm just too tired about it.
But that's already past me so the thing that I can only do is to make it up today. And so I'm making sure that I'm not forgetting to post about it.
I also want to add to my report that I also went to the gym to do a 12 minute run on the treadmill, 4 reps of 10kg dumbbells, and then 3 reps of triceps extension.
