Drill to kill! BJJ drills on a heavy bag at home

Have you heard of the expression drill to kill, or practice makes the master?

They all mean one thing: the more you repeat or practice something, the easier it gets, until it's totally automatic. In BJJ it's key if you want to improve your game. I lack drilling, and decided to do something about it today.

I found the full YouTube tutorial here.

Enjoy the video! OSS