Yesterday, I made ice cream with my children. This morning, the children suggested eating fruit shake for breakfast.I think this is a good suggestion. Add fruit, milk, nuts and so on to the milkshake,This breakfast is also very nutritious.One of my children is a 8 year old girl. She likes all the pink things,To give her a surprise, I'm going to make a pink fruit shake,And also spend some effort on decorating.I feel very happy to see the happy faces on the children's faces!
ngredients: red heart pitaya, banana, sour milk, pure milk, nuts
Make The fruit shake is very simple, similar to the ice cream, which I introduced yesterday.
Look at my pitaya milkshake:











Hope you like!
昨天我和孩子们一起做了冰淇淋,今天早晨起来,孩子们建议早餐吃水果奶昔。我觉得这个建议很好,水里奶昔里可以加入水果、牛奶、坚果等等,这样的早餐营养也很丰富。我的孩子中有一个是8岁的小女生,她喜欢所有粉色的东西,为了给她一个惊喜,我准备做粉红色的水果奶昔,而且在装饰上也花了些心思。看到孩子们脸上开心的笑容,我感觉非常幸福!
所需食材:红心火龙果、香蕉、酸牛奶、纯牛奶、坚果
水果奶昔的做法很简单,和冰淇淋的做法相似,具体做法昨天我已经介绍过了。