No matter how hard life may become know that you have you and you can overcome all barriers. Your thoughts are your representations of who you are. Be great and think greater. Whenever we feel defeated and are ready to give up, that belief may stem from our thought patterns. Change the negative to a positive and reap the instant benefits that start within yourself. It could be easier said than done but try it. You have everything to gain. You have yourself so you are off to a great start.