The Best Way to Quit an Unwanted Habit [Five Minute Freewrite]

By @abhaya50411/20/2018freewrite

Throughout our lives we naturally develop habits. Some of them we consider good habits (brushing our teeth, being kind to others, etc), and some of them we may consider to be 'bad' (drug use, crude language, dishonesty, etc).

It's likely for most of us that the things we percive as 'bad' will grab more of our attention as most human beings are wired to seek 'goodness' and shun negativity.

So what's the best way to drop a 'bad' habit? Develop a new 'good' habit to take its place!

....five minutes went quick folks! I'd love to continue this train of thought in the comments section below. Leave a comment about one of your perceived bad habits and an idea you might have for creating a new habit that might help you leave it behind.

You can lean more about and join in @mariannewest and @freewritehouse 's work here

See you around the blockchain 🤙

@abhaya504

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